Calories in Kfc 8 Piece Bucket Original

📏 Serving Size: 8 pieces (907.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 1760.0
  • Total Fat 96.0 g
  • Saturated Fat 21.0 g
  • Cholesterol 680.0 mg
  • Sodium 4120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 163.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 1760.0 calories per serving (8 pieces (907.0g)), Kfc 8 Piece Bucket Original is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (96.0g, 47.9% of calories), including 21.0g of saturated fat. One thing to note: a single serving contains 4120.0mg of sodium (179% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Kfc 8 Piece Bucket Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories1760.0 kcal88%
Total Fat96.0 g123%
Saturated Fat21.0 g105%
Cholesterol680.0 mg227%
Sodium4120.0 mg179% ⚠️
Total Carbohydrate72.0 g26%
Protein163.0 g326% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kfc 8 Piece Bucket Original accounts for 88% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

Fat 47.9%
Carbs 16%
Protein 36.1%
Fat 47.9% Carbs 16% Protein 36.1%

🏃 Exercise Burn Time

How long would it take to burn off the 1760.0 calories in Kfc 8 Piece Bucket Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 133.1 min
Walking: 17 minutes per mile 303.7 min
Cycling (Low Intensity) 192.5 min
HIIT 163.0 min
Squats (High Intensity) 163.0 min

Find more information on calories burned doing popular exercises.

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