🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Whataburger Apple Slices is a very low-calorie food at 30.0 calories per serving (1 serving (71.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Whataburger Apple Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Whataburger Apple Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Whataburger Apple Slices accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Whataburger Apple Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Raking Leaves | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Whataburger Apple Slices
Is Whataburger Apple Slices good for weight loss?
At only 30 calories per serving with no fat or protein, apple slices are a low-calorie option that can fit into a weight loss plan. The 1g of fiber and natural sugars make them satisfying for a light snack without derailing your calorie goals.
Is Whataburger Apple Slices a good snack for kids?
Kids generally enjoy apple slices, and they're a nutritious, mess-free snack option. The naturally sweet taste appeals to most children without added sugars or artificial ingredients.
What diets does Whataburger Apple Slices suit?
These work well for vegan, vegetarian, gluten-free, and paleo diets. They're also suitable for diabetic-friendly eating when portion-controlled, though the 6g of sugar per serving should be noted.
What does Whataburger Apple Slices pair well with for a balanced meal?
Pair apple slices with nut butter, cheese, or yogurt to add protein and fat, which will make the snack more filling and balanced. They also work as a side to a sandwich or burger meal.
How does Whataburger Apple Slices fit into a balanced diet?
Apple slices contribute fiber and natural carbohydrates to support energy and digestion, but they lack protein and fat needed for a complete snack. Including them alongside protein-rich foods creates a more nutritionally balanced choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
