🧪 Nutrition Facts
- Calories 680.0
- Total Fat 26.0 g
- Saturated Fat 8.0 g
- Cholesterol 120.0 mg
- Sodium 2270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 5.0 g
- Sugars 10.0 g
- Protein 44.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 680.0 calories per serving (1 entree (3 tacos) (397.0g)), Chilis Chicken Tacos Street Style is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (39.2% of calories), with a good 5.0g of dietary fiber. One thing to note: a single serving contains 2270.0mg of sodium (99% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chilis Chicken Tacos Street Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chilis Chicken Tacos Street Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 680.0 kcal | 34% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 120.0 mg | 40% |
| Sodium | 2270.0 mg | 99% ⚠️ |
| Total Carbohydrate | 66.0 g | 24% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Total Sugars | 10.0 g | 20% |
| Protein | 44.0 g | 88% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chilis Chicken Tacos Street Style accounts for 34% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 680.0 calories in Chilis Chicken Tacos Street Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 51.4 min |
| Walking: 17 minutes per mile | 117.3 min |
| Cycling (Low Intensity) | 74.4 min |
| HIIT | 63.0 min |
| Raking Leaves | 132.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chilis Chicken Tacos Street Style
Is Chilis Chicken Tacos Street Style good for weight loss?
At 680 calories per serving, these tacos are moderate in calories but the high sodium content (2270mg—nearly a full day's limit) can contribute to water retention, which may work against weight loss goals. The 44g of protein and 5g of fiber help with satiety, so they could fit into a weight loss plan if sodium intake is monitored elsewhere.
Is Chilis Chicken Tacos Street Style good for muscle building?
With 44g of protein per serving, these tacos provide a solid amount to support muscle recovery and growth. Combined with the carbohydrates from the tortillas and toppings, they offer a reasonably balanced post-activity meal for muscle-building efforts.
Is Chilis Chicken Tacos Street Style good post-workout fuel?
These tacos work well as post-workout fuel, delivering 44g of protein for muscle recovery alongside 66g of carbs to replenish energy stores. The balanced macronutrient profile makes them a practical choice after exercise.
Is Chilis Chicken Tacos Street Style heart-healthy?
The saturated fat content is relatively modest at 8g, and the 5g of fiber is beneficial for heart health. However, the very high sodium (2270mg) is a concern for cardiovascular health, as excess sodium can elevate blood pressure and strain the heart.
What should I watch out for with Chilis Chicken Tacos Street Style?
The sodium level is quite high at 2270mg per entree, which exceeds recommended daily intake for many people and can be problematic if you're watching blood pressure or have sodium restrictions. Be mindful of your sodium from other meals and beverages if you choose these tacos.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
