Calories in Chilis Chicken Tacos Street Style

📏 Serving Size: 1 entree (3 tacos) (397.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 680.0
  • Total Fat 26.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 120.0 mg
  • Sodium 2270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 5.0 g
  • Sugars 10.0 g
  • Protein 44.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 680.0 calories per serving (1 entree (3 tacos) (397.0g)), Chilis Chicken Tacos Street Style is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (39.2% of calories), with a good 5.0g of dietary fiber. One thing to note: a single serving contains 2270.0mg of sodium (99% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Chilis Chicken Tacos Street Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories680.0 kcal34%
Total Fat26.0 g33%
Saturated Fat8.0 g40%
Cholesterol120.0 mg40%
Sodium2270.0 mg99% ⚠️
Total Carbohydrate66.0 g24%
Dietary Fiber5.0 g18% ✅
Total Sugars10.0 g20%
Protein44.0 g88% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chilis Chicken Tacos Street Style accounts for 34% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.2% of the calories.

Fat 34.7%
Carbs 39.2%
Protein 26.1%
Fat 34.7% Carbs 39.2% Protein 26.1%

🏃 Exercise Burn Time

How long would it take to burn off the 680.0 calories in Chilis Chicken Tacos Street Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 51.4 min
Walking: 17 minutes per mile 117.3 min
Cycling (Low Intensity) 74.4 min
HIIT 63.0 min
Hiking 105.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chilis Chicken Tacos Street Style

Is Chilis Chicken Tacos Street Style good for weight loss?

At 680 calories per serving, these tacos are moderate in calories but the high sodium content (2270mg—nearly a full day's limit) can contribute to water retention, which may work against weight loss goals. The 44g of protein and 5g of fiber help with satiety, so they could fit into a weight loss plan if sodium intake is monitored elsewhere.

Is Chilis Chicken Tacos Street Style good for muscle building?

With 44g of protein per serving, these tacos provide a solid amount to support muscle recovery and growth. Combined with the carbohydrates from the tortillas and toppings, they offer a reasonably balanced post-activity meal for muscle-building efforts.

Is Chilis Chicken Tacos Street Style good post-workout fuel?

These tacos work well as post-workout fuel, delivering 44g of protein for muscle recovery alongside 66g of carbs to replenish energy stores. The balanced macronutrient profile makes them a practical choice after exercise.

Is Chilis Chicken Tacos Street Style heart-healthy?

The saturated fat content is relatively modest at 8g, and the 5g of fiber is beneficial for heart health. However, the very high sodium (2270mg) is a concern for cardiovascular health, as excess sodium can elevate blood pressure and strain the heart.

What should I watch out for with Chilis Chicken Tacos Street Style?

The sodium level is quite high at 2270mg per entree, which exceeds recommended daily intake for many people and can be problematic if you're watching blood pressure or have sodium restrictions. Be mindful of your sodium from other meals and beverages if you choose these tacos.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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