Calories in Buffalo Wild Wings Wings Combo

📏 Serving Size: 1 combo (10 traditional, 10 boneless) (567.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 2210.0
  • Total Fat 123.0 g
  • Saturated Fat 27.0 g
  • Cholesterol 585.0 mg
  • Sodium 7740.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 113.0 g
  • Dietary Fiber 4.0 g
  • Sugars 10.0 g
  • Protein 165.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 2210.0 calories per serving (1 combo (10 traditional, 10 boneless) (567.0g)), Buffalo Wild Wings Wings Combo is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (123.0g, 49.9% of calories), including 27.0g of saturated fat. One thing to note: a single serving contains 7740.0mg of sodium (337% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Buffalo Wild Wings Wings Combo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories2210.0 kcal110.5%
Total Fat123.0 g158%
Saturated Fat27.0 g135%
Cholesterol585.0 mg195%
Sodium7740.0 mg337% ⚠️
Total Carbohydrate113.0 g41%
Dietary Fiber4.0 g14%
Protein165.0 g330% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buffalo Wild Wings Wings Combo accounts for 110.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Fat 49.9%
Carbs 20.4%
Protein 29.7%
Fat 49.9% Carbs 20.4% Protein 29.7%

🏃 Exercise Burn Time

How long would it take to burn off the 2210.0 calories in Buffalo Wild Wings Wings Combo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 167.1 min
Walking: 17 minutes per mile 381.4 min
Cycling (Low Intensity) 241.7 min
HIIT 204.7 min
CrossFit 167.1 min

Find more information on calories burned doing popular exercises.

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