Calories in Buffalo Wild Wings Honey Bbq Chicken Sliders

📏 Serving Size: 1 appetizer (3 sliders) (340.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 740.0
  • Total Fat 28.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 115.0 mg
  • Sodium 1570.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 82.0 g
  • Dietary Fiber 3.0 g
  • Sugars 22.0 g
  • Protein 37.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 740.0 calories per serving (1 appetizer (3 sliders) (340.0g)), Buffalo Wild Wings Honey Bbq Chicken Sliders is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 82.0g per serving (45.1% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1570.0mg of sodium (68% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Buffalo Wild Wings Honey Bbq Chicken Sliders — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Buffalo Wild Wings Honey Bbq Chicken Sliders contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories740.0 kcal37%
Total Fat28.0 g36%
Saturated Fat8.0 g40%
Cholesterol115.0 mg38%
Sodium1570.0 mg68% ⚠️
Total Carbohydrate82.0 g30%
Dietary Fiber3.0 g11%
Total Sugars22.0 g44%
Protein37.0 g74% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Buffalo Wild Wings Honey Bbq Chicken Sliders accounts for 37% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.1% of the calories.

Fat 34.6%
Carbs 45.1%
Protein 20.3%
Fat 34.6% Carbs 45.1% Protein 20.3%

🏃 Exercise Burn Time

How long would it take to burn off the 740.0 calories in Buffalo Wild Wings Honey Bbq Chicken Sliders? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 56.0 min
Walking: 17 minutes per mile 127.7 min
Cycling (Low Intensity) 80.9 min
HIIT 68.6 min
Shadowboxing 76.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Buffalo Wild Wings Honey Bbq Chicken Sliders

Is Buffalo Wild Wings Honey Bbq Chicken Sliders good for weight loss?

These sliders are calorie-dense at 740 calories per serving, making them challenging for weight loss goals. The high sugar content (22g) and limited fiber (3g) mean they won't keep you satisfied for long, which can lead to overeating later.

Is Buffalo Wild Wings Honey Bbq Chicken Sliders good for muscle building?

With 37g of protein per serving, these sliders provide a decent protein boost for muscle recovery and growth. However, the high calorie and fat content means you'd need to account for them carefully within your daily nutrition plan.

Is Buffalo Wild Wings Honey Bbq Chicken Sliders good post-workout fuel?

These could work as post-workout fuel since they contain both protein and carbs, but the sugar spike followed by a potential energy crash might not be ideal. A lighter, less processed option with similar macros would be a better recovery choice.

How might Buffalo Wild Wings Honey Bbq Chicken Sliders affect blood sugar?

The high sugar content and refined carbs in the buns will likely cause a rapid blood sugar spike followed by a crash. If you have blood sugar concerns, pairing these with protein or fat-rich foods might help moderate the glycemic response somewhat.

What should I watch out for with Buffalo Wild Wings Honey Bbq Chicken Sliders?

The sodium content is quite high at 1,570mg per serving—over two-thirds of the daily recommended limit. The 22g of sugar is another concern, especially if you're trying to manage blood sugar or limit added sugars throughout the day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

Read Post →