🧪 Nutrition Facts
- Calories 330.0
- Total Fat 16.0 g
- Saturated Fat 4.0 g
- Cholesterol 45.0 mg
- Sodium 680.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 330.0 calories per serving (1 kids entree (142.0g)), Buffalo Wild Wings Kids Corn Dog is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (45.2% of calories). One thing to note: a single serving contains 680.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo Wild Wings Kids Corn Dog — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo Wild Wings Kids Corn Dog contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.0 kcal | 16.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 45.0 mg | 15% |
| Sodium | 680.0 mg | 30% ⚠️ |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo Wild Wings Kids Corn Dog accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.0 calories in Buffalo Wild Wings Kids Corn Dog? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Rock Climbing (Ascending) | 41.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo Wild Wings Kids Corn Dog
Is Buffalo Wild Wings Kids Corn Dog good for weight loss?
With 330 calories and relatively high fat content at 16g, this isn't an ideal choice for weight loss. The low fiber (1g) means it won't keep you feeling full for long, so you might find yourself hungry again soon after eating.
Is Buffalo Wild Wings Kids Corn Dog good for muscle building?
The 10g of protein is modest for muscle building goals, especially for an entree. You'd want to pair this with other protein sources or choose higher-protein options to adequately support muscle growth and recovery.
How might Buffalo Wild Wings Kids Corn Dog affect blood sugar?
With 38g of carbs and only 1g of fiber, this meal will likely cause a fairly quick blood sugar spike. The refined carbs from the breading and bun are the main concern for blood sugar stability.
Is Buffalo Wild Wings Kids Corn Dog heart-healthy?
The high sodium and saturated fat levels make this less than ideal for heart health. While the cholesterol is moderate at 45mg, the overall nutritional profile—especially the 680mg sodium—suggests limiting how often you choose this option.
What should I watch out for with Buffalo Wild Wings Kids Corn Dog?
The sodium content of 680mg is quite high for a kids' meal, representing nearly 30% of the daily limit in a single dish. Combined with the deep-fried preparation typical of corn dogs, this item is relatively high in saturated fat compared to its protein content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
