🧪 Nutrition Facts
- Calories 640.0
- Total Fat 28.0 g
- Saturated Fat 14.0 g
- Cholesterol 80.0 mg
- Sodium 530.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 97.0 g
- Dietary Fiber 3.0 g
- Sugars 73.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 640.0 calories per serving (1 slice (198.0g)), Cracker Barrel Double Chocolate Fudge Coca Cola Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 97.0g per serving (58.1% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cracker Barrel Double Chocolate Fudge Coca Cola Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cracker Barrel Double Chocolate Fudge Coca Cola Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 640.0 kcal | 32% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 80.0 mg | 27% |
| Sodium | 530.0 mg | 23% |
| Total Carbohydrate | 97.0 g | 35% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 73.0 g | 146% |
| Protein | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cracker Barrel Double Chocolate Fudge Coca Cola Cake accounts for 32% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 640.0 calories in Cracker Barrel Double Chocolate Fudge Coca Cola Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 48.4 min |
| Walking: 17 minutes per mile | 110.4 min |
| Cycling (Low Intensity) | 70.0 min |
| HIIT | 59.3 min |
| Elliptical (High Intensity) | 77.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cracker Barrel Double Chocolate Fudge Coca Cola Cake
How might Cracker Barrel Double Chocolate Fudge Coca Cola Cake affect blood sugar?
The high sugar and carb load (97g carbs total) will cause a rapid blood sugar spike, particularly concerning if you have diabetes or prediabetes. The minimal fiber (3g) doesn't provide much cushion against these blood sugar swings.
Is Cracker Barrel Double Chocolate Fudge Coca Cola Cake heart-healthy?
This cake is not heart-friendly, with 14 grams of saturated fat per slice and added cholesterol. The combination of high sugar and saturated fat makes it problematic for cardiovascular health if consumed regularly.
How does Cracker Barrel Double Chocolate Fudge Coca Cola Cake fit a low-sodium diet?
At 530mg of sodium per slice, this dessert fits within a single meal's sodium allowance for many low-sodium diets, though it's still a notable amount to account for in your daily total.
What diets does Cracker Barrel Double Chocolate Fudge Coca Cola Cake suit?
This cake works for occasional indulgences on unrestricted diets but doesn't suit low-sugar, low-carb, ketogenic, or diabetic-friendly eating patterns. It's best treated as a rare treat rather than a regular part of any health-focused diet.
What should I watch out for with Cracker Barrel Double Chocolate Fudge Coca Cola Cake?
This dessert packs 73 grams of sugar per slice—nearly double the recommended daily intake for many people. With 640 calories and 28 grams of fat in a single serving, it's calorie-dense, and the saturated fat content at 14 grams takes up a significant portion of daily limits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
