🧪 Nutrition Facts
- Calories 590.0
- Total Fat 24.0 g
- Saturated Fat 11.0 g
- Cholesterol 80.0 mg
- Sodium 450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 87.0 g
- Dietary Fiber 3.0 g
- Sugars 60.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 590.0 calories per serving (1 slice (198.0g)), Cracker Barrel Apple Streusel Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 87.0g per serving (59.2% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cracker Barrel Apple Streusel Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cracker Barrel Apple Streusel Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590.0 kcal | 29.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 80.0 mg | 27% |
| Sodium | 450.0 mg | 20% |
| Total Carbohydrate | 87.0 g | 32% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 60.0 g | 120% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cracker Barrel Apple Streusel Cake accounts for 29.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 590.0 calories in Cracker Barrel Apple Streusel Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 44.6 min |
| Walking: 17 minutes per mile | 101.8 min |
| Cycling (Low Intensity) | 64.5 min |
| HIIT | 54.7 min |
| Push-ups | 54.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cracker Barrel Apple Streusel Cake
How might Cracker Barrel Apple Streusel Cake affect blood sugar?
The high sugar content and low fiber ratio means this cake will cause a rapid blood sugar spike. The 3g of fiber is modest for 87g of carbs, offering minimal buffering against quick glucose absorption.
Is Cracker Barrel Apple Streusel Cake heart-healthy?
At 11g of saturated fat per slice, this cake isn't ideal for heart health. Combined with the high sugar content and 80mg cholesterol, it's the kind of indulgence to enjoy sparingly if cardiovascular health is a concern.
How does Cracker Barrel Apple Streusel Cake fit a low-sodium diet?
At 450mg of sodium per slice, this fits reasonably within a low-sodium diet framework where the daily target is 2,300mg, though it does represent about 20% of that limit in a single dessert.
What diets does Cracker Barrel Apple Streusel Cake suit?
This cake works for flexible dieting approaches where you budget for occasional treats, but it doesn't align well with low-sugar, keto, or strict calorie-controlled plans.
What should I watch out for with Cracker Barrel Apple Streusel Cake?
This cake packs 60g of sugar per slice—that's about 15 teaspoons worth. With 590 calories and significant saturated fat, it's best enjoyed as an occasional treat rather than a regular dessert.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
