🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Steak N Shake Apple Slices is a very low-calorie food at 30.0 calories per serving (1 serving (71.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Steak N Shake Apple Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Steak N Shake Apple Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Steak N Shake Apple Slices accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Steak N Shake Apple Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Rock Climbing (Ascending) | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Steak N Shake Apple Slices
Is Steak N Shake Apple Slices good for weight loss?
Apple slices are excellent for weight loss since they're very low in calories at just 30 per serving while providing fiber to help you feel full. The natural sugars come with minimal calories, making them a satisfying sweet option without derailing your goals.
Is Steak N Shake Apple Slices a good snack for kids?
Kids typically enjoy apple slices, and at only 30 calories per serving with no added sugars beyond the natural fruit sugars, they're a nutritious choice for children.
What diets does Steak N Shake Apple Slices suit?
These work well for virtually any diet plan—keto might be an exception due to the 8g carbs, but they fit naturally into low-fat, plant-based, paleo, and general calorie-restricted diets.
What does Steak N Shake Apple Slices pair well with for a balanced meal?
Pair apple slices with nut butter, cheese, or yogurt to add protein and fat for a more balanced snack. They also complement protein-rich entrees like grilled chicken or fish well as a refreshing side.
How does Steak N Shake Apple Slices fit into a balanced diet?
Apple slices contribute fiber and carbohydrates to your diet while being virtually fat-free and low in calories, making them a smart way to round out meals with whole fruit nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
