🧪 Nutrition Facts
- Calories 25.2
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 349.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chicken Skillet Sauce with Fresh Basil and Garlic is a very low-calorie food at 25.2 calories per serving (0.25 cup (60.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 45.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato (fresh Vine-Ripened California Tomato, Calcium Chloride, Citric Acid), Filtered Water, Tomato Paste, Roasted Onion, Burgundy Wine (may Contain Sulfites), Red Bell Pepper, Extra Virgin Olive Oil, Salt, Garlic, Green Olives (green Olives, Water, Salt, Acetic Acid, Lactic Acid), Kalamata Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Olive Oil), Basil, Evaporated Cane Sugar, Crushed Red Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Skillet Sauce with Fresh Basil and Garlic. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Chicken Skillet Sauce with Fresh Basil and Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.2 kcal | 1.3% |
| Total Fat | 1.5 g | 2% |
| Sodium | 349.8 mg | 15% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Skillet Sauce with Fresh Basil and Garlic accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.2 calories in Chicken Skillet Sauce with Fresh Basil and Garlic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| Tai Chi | 6.2 min |
Find more information on calories burned doing popular exercises.
