🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lagg's, Herbal Tea, Chamomile * Mint is a very low-calorie food at 4.0 calories per serving (1.06 ONZ (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chamomile Spearmint.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lagg's, Herbal Tea, Chamomile * Mint. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lagg's, Herbal Tea, Chamomile * Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lagg's, Herbal Tea, Chamomile * Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lagg's, Herbal Tea, Chamomile * Mint accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Lagg's, Herbal Tea, Chamomile * Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Running: 9 minutes per mile | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lagg's, Herbal Tea, Chamomile * Mint
Is Lagg's, Herbal Tea, Chamomile * Mint good for weight loss?
At just 4 calories per serving with virtually no carbs or fat, this tea won't interfere with weight loss efforts. It's a hydrating beverage choice that can help you feel fuller without adding meaningful calories to your day.
Is Lagg's, Herbal Tea, Chamomile * Mint a good snack for kids?
Chamomile and mint are gentle, naturally caffeine-free herbs that kids typically enjoy. This makes it a soothing option for children, whether served warm or cold.
What diets does Lagg's, Herbal Tea, Chamomile * Mint suit?
This tea works well for nearly any eating plan—keto, paleo, vegan, vegetarian, low-carb, and general calorie-restricted diets all benefit from zero-calorie beverages. It's also suitable for people managing blood sugar or following whole-food approaches.
What does Lagg's, Herbal Tea, Chamomile * Mint pair well with for a balanced meal?
Pair this tea with protein-rich snacks like Greek yogurt, cheese, or nuts, or drink it alongside meals containing whole grains and vegetables. It works especially well as an after-dinner beverage to aid digestion.
How does Lagg's, Herbal Tea, Chamomile * Mint fit into a balanced diet?
Herbal tea fills the hydration component of a balanced diet without calories or nutrients, allowing you to drink freely while meeting fluid needs. The simple ingredient list keeps it clean and unprocessed, fitting naturally into whole-food eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
