Calories in Entenmann's, Danish Twist, Wild Berry

With 200.0 calories per serving (0.125 DANISH (50.0g)), Entenmann's, Danish Twist, Wild Berry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (55.7% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Wheat Flour, Sugar, Water, Palm Oil, High Fructose Corn Syrup, Dextrose, Egg Yolks, Soybean Oil, Corn Syrup, Neufchatel Cheese (pasteurized Nonfat Milk and Milkfat, Cheese Culture, Salt, Carob Bean Gum), Yeast, Mono- and Diglycerides, Whey, Soy Flour, Wheat Starch, Milk, Raspberry Puree Concentrate, Natural & Artificial Flavors, Salt, Modified Cornstarch, Strawberry Puree, Tapioca Dextrin, Egg Whites, Soy Lecithin, Sodium Stearoyl Lactylate, Blackberry Puree, Maltodextrin, Corn Flour, Milk Protein Concentrate, Calcium Carbonate, Potassium Sorbate (preservative), Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Pectin, Phosphoric Acid, Agar, Cellulose Gum, Gellan Gum, Artificial Color, Lactic Acid, Cornstarch, Citric Acid, Fruit & Vegetable Concentrates (color), Spice & Coloring, Lemon Juice Concentrate, Calcium Sulfate, Sorbitan Monostearate, Calcium Citrate, Malic Acid, Sodium Citrate, Vitamin a Palmitate, Beta Carotene (color), Almonds (nuts), Pecans (nuts), Walnuts, Coconut, Caramel Color, Annatto Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Entenmann's, Danish Twist, Wild Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Entenmann's, Danish Twist, Wild Berry accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

How long would it take to burn off the 200.0 calories in Entenmann's, Danish Twist, Wild Berry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.