Calories in Entenmann's, Fudge Iced Golden Cake

📏 Serving Size: 0.167 CAKE (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.1
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 39.6 mg
  • Sodium 230.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 37.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.1 calories per serving (0.167 CAKE (90.0g)), Entenmann's, Fudge Iced Golden Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (56.7% of calories), of which 37.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar Water Bleached Wheat Flour Eggs, Soybean Oil, Cocoa (processed with Alkali), Palm Oil, Corn Syrup, Whey (milk), High Fructose Corn Syrup, Modified Cornstarch, Mono- and Diglycerides, Glyceryl Lactoesters of Fatty Acids. Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Phosphate), Salt, Preservatives (potassium Sorbate. Sorbic Acid, Sodium Propionate), Cornstarch, Artificial Flavor, Polysorbate 60, Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Carbonate, Calcium Sulfate Glycerin, Dextrose, Agar, Carob Bean Gum, Soy Flour, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Carob Bean Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Entenmann's, Fudge Iced Golden Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.1 kcal17.5%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol39.6 mg13%
Sodium230.4 mg10%
Total Carbohydrate51.0 g19%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium39.6 mg3%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Entenmann's, Fudge Iced Golden Cake accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Fat 40%
Carbs 56.7%
Fat 40% Carbs 56.7% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 350.1 calories in Entenmann's, Fudge Iced Golden Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.4 min
Cycling (Low Intensity) 38.3 min
HIIT 32.4 min
Badminton 49.6 min

Find more information on calories burned doing popular exercises.

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