🧪 Nutrition Facts
- Calories 80.1
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 30.2 mg
- Sodium 389.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke contains 80.1 calories per serving (2 ONZ (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (42.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Barbeque Seasoning (brown Sugar, Tomato Powder, Salt, Dehydrated Onion and Garlic, Natural Smoke Flavor, Soy Sauce Powder [wheat, Soybeans, Salt], Paprika, Worcestershire Sauce Powder [maltodextrin, Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Spices, Citric Acid, Extractive of Paprika [color], Caramel Color, Mustard, Xanthan Gum, Sucralose), Modified Food Starch, Vinegar, Salt, Sodium Phosphate.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 389.8 mg | 17% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 9.0 g | 18% |
| Vitamin A | 100.2 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Resistance Band Training | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke
Is Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke good for weight loss?
With just 80 calories per serving and 9g of protein, this pulled pork can support weight loss when portion-controlled. The high protein content helps maintain satiety, though the added sugars and sodium from the BBQ sauce should be kept in mind if you're tracking total intake.
Is Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke good for muscle building?
The 9g of protein per 2-ounce serving contributes to muscle repair and growth, making this a reasonable protein source for muscle-building goals. However, you'd want to pair it with other nutrient-dense foods to round out your nutritional needs.
Is Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke a good snack for kids?
Kids may enjoy the familiar BBQ flavor, though the 389.8mg of sodium per serving is quite high for a child's portion. You could use this as an occasional ingredient mixed into other foods rather than serving it straight.
Is Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke gluten-free?
This product contains wheat in the soy sauce powder component of the seasoning blend, so it is not gluten-free.
What diets does Clover Valley, Shredded Pulled Pork in Bbq Sauce, Smoke suit?
This works well for low-carb and high-protein diets given its 3g carbs and 9g protein ratio. It can fit into keto or paleo frameworks depending on your comfort with processed seasonings and additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
