🧪 Nutrition Facts
- Calories 179.8
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 70.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (2 Tbsp (32.0g)), Justin's, Almond Butter, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 66.3% of calories), including 3.0g of saturated fat.
📝 Ingredients
Dry Roasted Almonds, Organic Cane Sugar, Organic Cocoa Butter, Vanilla, Palm Fruit Oil*, Sea Salt. *sustainably Sourced Palm Fruit Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Justin's, Almond Butter, Vanilla. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Justin's, Almond Butter, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Justin's, Almond Butter, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 6.0 g | 12% |
| Protein | 5.0 g | 10% |
| Calcium | 60.2 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Justin's, Almond Butter, Vanilla accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Justin's, Almond Butter, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Rugby | 16.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Justin's, Almond Butter, Vanilla
Is Justin's, Almond Butter, Vanilla good for weight loss?
This almond butter can fit into a weight loss plan when portion-controlled, since a 2-tablespoon serving provides satisfying protein and fiber to help you feel full. However, at 180 calories per serving, it's calorie-dense, so you'll want to measure carefully rather than eating straight from the jar.
Is Justin's, Almond Butter, Vanilla a good snack for kids?
Kids typically enjoy the vanilla flavor and creamy consistency, making it an appealing snack option. The 5g of protein per serving supports growing bodies, though you may want to pair it with fruit or whole grain crackers to round out the nutrition.
Is Justin's, Almond Butter, Vanilla suitable for people with lactose intolerance?
Yes, this is suitable for people with lactose intolerance, as it contains no dairy products despite its creamy texture.
What diets does Justin's, Almond Butter, Vanilla suit?
Works well with paleo, keto, vegan, and whole-food diets. It's also gluten-free and generally fits plant-based eating patterns.
What does Justin's, Almond Butter, Vanilla pair well with for a balanced meal?
Spread it on apple slices, whole grain toast, or crackers for added fiber and satisfaction. It also works nicely mixed into oatmeal or paired with fresh berries for a more balanced snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
