Calories in Hot Dog Sauce with Beef

📏 Serving Size: 2 Tbsp (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 140.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hot Dog Sauce with Beef contains 90.0 calories per serving (2 Tbsp (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 75% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Water, Chili Spice (chili Pepper, Spices), Textured Vegetable Protein (soy Flour, Caramel Color), Sugar, Salt, Modified Corn Starch, Garlic, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch

Flavour Enhancers: Textured Vegetable Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hot Dog Sauce with Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol15.0 mg5%
Sodium140.1 mg6%
Total Carbohydrate2.0 g1%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein4.0 g8%
Vitamin A500.1 IU10%
Vitamin C1.2 mg1%
Calcium20.1 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hot Dog Sauce with Beef accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Fat 75%
Protein 16.7%
Fat 75% Carbs 8.3% Protein 16.7%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Hot Dog Sauce with Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Roller Skating 9.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hot Dog Sauce with Beef

Is Hot Dog Sauce with Beef good for weight loss?

This sauce is relatively low in calories at 90 per serving, but it's quite calorie-dense for its small portion size due to the 8g of fat. A 2 tablespoon serving is modest, so it could fit into a weight loss plan if portions are controlled, though pairing it with lower-calorie foods would be important.

Is Hot Dog Sauce with Beef a good snack for kids?

Kids typically enjoy hot dog sauce, and the chili spices here add flavor without being overly spicy. With 4g of protein per serving, it contributes modestly to a child's daily intake, though the sodium content at 140mg per serving is something to monitor across their total daily intake.

Is Hot Dog Sauce with Beef gluten-free?

This product contains modified corn starch and textured vegetable protein, neither of which inherently contain gluten. However, the label doesn't explicitly state it's gluten-free certified, so those with celiac disease should verify with the manufacturer.

What diets does Hot Dog Sauce with Beef suit?

The sauce works well for low-carb and keto diets given its minimal carbohydrate content. It's also suitable for paleo diets if the soy and processed ingredients align with your approach, though some paleo followers might prefer whole-food alternatives.

What does Hot Dog Sauce with Beef pair well with for a balanced meal?

Serve this with grilled hot dogs or sausages for a classic combination, or use it as a topping for ground beef tacos or chili. Pair it with fresh vegetables like onions, jalapeños, or pickles to add fiber and freshness, and whole grain buns or tortillas to balance the meal's carbohydrates.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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