🧪 Nutrition Facts
- Calories 250.4
- Total Fat 15.0 g
- Saturated Fat 10.0 g
- Cholesterol 10.1 mg
- Sodium 105.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.8 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.4 calories per serving (1 BAR (78.0g)), Chocolatey Coated & Ice Cream Loaded Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 52.9% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Milk Chocolate Flavored Coating [sugar, Coconut Oil, Chocolate Processed with Alkali, Milk, Whey, Soybean Oil, Cocoa Processed with Alkali, Soy Lecithin (emulsifier), Artificial Flavor (corn, Vanillin), Salt], Sugar, Reese's Peanut Butter Cup Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Corn Syrup Solids, Soy Lecithin, Pgpr {emulsifier}), Peanuts, Sugar, Dextrose, Salt, Tbhq (preservative)], Reese's Peanut Butter Swirl [peanuts, Sugar, Peanut Oil, Dextrose, Salt, Tbhq (used to Preserve Freshness)], Corn Syrup, Cream, Corn Syrup Solids, Whey, Contains 1 Percent or Less of: Mono and Diglycerides, Caramel Color, Locust Bean Gum, Guar Gum, Carrageenan, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolatey Coated & Ice Cream Loaded Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolatey Coated & Ice Cream Loaded Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.4 kcal | 12.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 105.3 mg | 5% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 0.8 g | 3% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.7 IU | 4% |
| Calcium | 60.1 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolatey Coated & Ice Cream Loaded Bar accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.4 calories in Chocolatey Coated & Ice Cream Loaded Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Lifting Weights | 38.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolatey Coated & Ice Cream Loaded Bar
How might Chocolatey Coated & Ice Cream Loaded Bar affect blood sugar?
Expect a rapid rise in blood sugar. With 22g of sugar and almost no fiber, this bar is digested quickly and will cause a sharp glucose spike shortly after eating.
Is Chocolatey Coated & Ice Cream Loaded Bar heart-healthy?
The 10g of saturated fat per bar is a concern for heart health, especially if consumed regularly. Combined with the high sugar content, this isn't an ideal choice for cardiovascular wellness.
Is Chocolatey Coated & Ice Cream Loaded Bar suitable for people with lactose intolerance?
This bar contains milk, nonfat milk, cream, and whey, making it unsuitable for people with lactose intolerance.
Is Chocolatey Coated & Ice Cream Loaded Bar gluten-free?
Based on the ingredient list provided, this bar appears to be gluten-free, though it's processed in a facility that may handle gluten-containing products.
What should I watch out for with Chocolatey Coated & Ice Cream Loaded Bar?
This bar contains 22g of sugar—about 55% of the bar's weight—with minimal fiber (0.8g) to slow digestion, so it'll cause a quick blood sugar spike. The saturated fat content at 10g is also notable, representing about half the daily recommended limit for a 2,000-calorie diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
