🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Healthy Tea House, Japanese Tea is a very low-calorie food at 4.0 calories per serving (1 PACK (1.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Burdock..
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Healthy Tea House, Japanese Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Healthy Tea House, Japanese Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Healthy Tea House, Japanese Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Healthy Tea House, Japanese Tea accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Healthy Tea House, Japanese Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Rugby | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Healthy Tea House, Japanese Tea
Is Healthy Tea House, Japanese Tea good for weight loss?
With only 4 calories per serving, this tea is essentially calorie-free and won't interfere with weight loss goals. It can be a helpful way to stay hydrated and feel fuller without adding meaningful calories to your daily intake.
Is Healthy Tea House, Japanese Tea a good snack for kids?
Japanese burdock tea is generally safe for children, though some kids may find its earthy, bitter flavor unfamiliar or unappealing. Starting with a small, diluted portion can help them adjust to the taste.
What diets does Healthy Tea House, Japanese Tea suit?
This tea works well for virtually all diets—keto, paleo, vegan, vegetarian, and calorie-restricted plans all accommodate it easily. Its minimal carbohydrate content (1g per serving) makes it particularly suitable for low-carb approaches.
What does Healthy Tea House, Japanese Tea pair well with for a balanced meal?
Serve this tea alongside meals with protein and healthy fats, such as grilled fish with vegetables or a balanced bowl with whole grains and legumes. It complements Asian dishes especially well and can enhance digestion when enjoyed after a meal.
How does Healthy Tea House, Japanese Tea fit into a balanced diet?
As a zero-nutrition beverage, this tea serves more as a hydration and wellness tool than a nutrient contributor. Burdock root is traditionally valued for digestive support, so it can complement a balanced diet as a functional supplement alongside whole foods that provide your actual macronutrients and micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
