Calories in Wang Globalnet, Seasoned Vegetable Powder

📏 Serving Size: 8 GRM (8.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 400.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Wang Globalnet, Seasoned Vegetable Powder is a very low-calorie food at 25.0 calories per serving (8 GRM (8.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (66.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vegetable Flake, Potato Flake, Carrot Flake, Pumpkin Flake, Seaweed, Olive Oil, Sesame Seed, Sugar, Salt, Sweet Potato.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wang Globalnet, Seasoned Vegetable Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Wang Globalnet, Seasoned Vegetable Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.0 kcal1.2%
Sodium400.0 mg17%
Total Carbohydrate4.0 g1%
Total Sugars1.0 g2%
Protein2.0 g4%
Vitamin A100.0 IU2%
Vitamin C18.0 mg20% ✅
Calcium20.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Wang Globalnet, Seasoned Vegetable Powder accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Carbs 66.7%
Protein 33.3%
Carbs 66.7% Protein 33.3%

🏃 Exercise Burn Time

How long would it take to burn off the 25.0 calories in Wang Globalnet, Seasoned Vegetable Powder? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Squats (High Intensity) 2.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Wang Globalnet, Seasoned Vegetable Powder

Is Wang Globalnet, Seasoned Vegetable Powder good for weight loss?

At just 25 calories per serving with minimal fat and only 1g of sugar, this seasoning is weight-loss friendly. The protein and fiber from vegetables make it a nutritious way to add flavor without significantly impacting your calorie intake.

Is Wang Globalnet, Seasoned Vegetable Powder heart-healthy?

The negligible fat content and lack of saturated fat are positive for heart health. However, the high sodium per serving is a concern for cardiovascular health, since excess sodium can contribute to high blood pressure.

How does Wang Globalnet, Seasoned Vegetable Powder fit a low-sodium diet?

This powder is not suitable for a strict low-sodium diet due to its 400mg sodium concentration. You'd need to use it very sparingly or seek a lower-sodium seasoning alternative.

What diets does Wang Globalnet, Seasoned Vegetable Powder suit?

This works well for vegan, vegetarian, and gluten-free diets (assuming no cross-contamination). Its low calorie and fat profile also makes it compatible with most weight-management and low-fat eating plans, though sodium-restricted diets should limit use.

What should I watch out for with Wang Globalnet, Seasoned Vegetable Powder?

The sodium content is quite high at 400mg per 8g serving—that's roughly 17% of the daily limit in a small amount of powder. Be mindful of how much you use, especially if you're watching your sodium intake overall.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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