Calories in Mccormick, Grill Mates, Smokehouse Maple Seasoning

📏 Serving Size: 0.25 tsp (1.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mccormick, Grill Mates, Smokehouse Maple Seasoning is a very low-calorie food at 4.0 calories per serving (0.25 tsp (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Salt, Brown Sugar, Spices, Onion, Garlic, Maple Syrup, Red Bell Pepper Orange Peel, Paprika, Safflower and Sunflower Oil, Molasses, Chili Pepper, Caramel Color, Natural Smoke Flavor, and Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mccormick, Grill Mates, Smokehouse Maple Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.0 kcal0.2%
Sodium115.0 mg5%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mccormick, Grill Mates, Smokehouse Maple Seasoning accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.0 calories in Mccormick, Grill Mates, Smokehouse Maple Seasoning? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.7 min
Cycling (Low Intensity) 0.4 min
HIIT 0.4 min
Ice Skating 0.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mccormick, Grill Mates, Smokehouse Maple Seasoning

Is Mccormick, Grill Mates, Smokehouse Maple Seasoning good for weight loss?

This seasoning is excellent for weight loss because it's nearly calorie-free—just 4 calories per serving—and adds substantial flavor without adding fat or protein. You can use it generously on lean meats and vegetables without impacting your calorie intake.

Is Mccormick, Grill Mates, Smokehouse Maple Seasoning a good snack for kids?

Kids typically enjoy the subtle sweetness and smoky maple flavor of this seasoning. It's a good way to make grilled chicken or pork more appealing without added salt or sugar in the food itself.

What diets does Mccormick, Grill Mates, Smokehouse Maple Seasoning suit?

It works well for paleo, keto, whole30, and gluten-free diets, though those watching sodium intake should be mindful since one teaspoon contains 115mg. The sugar content (1g per serving) is minimal, making it suitable for low-sugar approaches.

What does Mccormick, Grill Mates, Smokehouse Maple Seasoning pair well with for a balanced meal?

This seasoning pairs perfectly with lean proteins like chicken breast, pork tenderloin, and fish, as well as grilled vegetables such as bell peppers and zucchini. A complete meal might combine grilled protein seasoned with this blend, roasted vegetables, and a whole grain or leafy green side.

How does Mccormick, Grill Mates, Smokehouse Maple Seasoning fit into a balanced diet?

As a flavor enhancer with virtually no calories and minimal carbs, it supports balanced eating by allowing you to create satisfying dishes without relying on heavy sauces or added fats. The seasoning's maple and smoke notes can make nutritious proteins and vegetables more enjoyable to eat regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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