🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Horizon, Organic Fruit Snacks, Smilin' Strawberry contains 69.9 calories per serving (1 POUCH (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Organic White Grape Juice Concentrate, Pectin, Citric Acid, Ascorbic Acid (vitamin C), Natural Flavors, Organic Black Carrot Juice Concentrate (for Color), Organic Sunflower Oil, Carnauba Wax.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Horizon, Organic Fruit Snacks, Smilin' Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Horizon, Organic Fruit Snacks, Smilin' Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Sodium | 45.1 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Horizon, Organic Fruit Snacks, Smilin' Strawberry accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Horizon, Organic Fruit Snacks, Smilin' Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Ice Skating | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Horizon, Organic Fruit Snacks, Smilin' Strawberry
Is Horizon, Organic Fruit Snacks, Smilin' Strawberry good for weight loss?
These snacks are quite light at 70 calories per pouch, but the 10g of sugar and 18g of carbs with zero protein means they won't keep you satisfied for long. They're better treated as an occasional treat than a weight loss staple.
Is Horizon, Organic Fruit Snacks, Smilin' Strawberry a good snack for kids?
Yes, these are designed for kids and come in a convenient pouch. The strawberry flavor appeals to children, though the 10g sugar per pouch is worth keeping in mind when planning overall daily intake.
What vitamins or minerals stand out in Horizon, Organic Fruit Snacks, Smilin' Strawberry?
Vitamin C stands out at 60mg per pouch, providing a meaningful boost toward the daily requirement. This nutrient supports immune function and is particularly welcome in a product aimed at children.
What diets does Horizon, Organic Fruit Snacks, Smilin' Strawberry suit?
They work well for vegan and organic-focused diets, and are fine for gluten-free eating. However, the high sugar content makes them less suitable for low-carb or keto approaches.
What does Horizon, Organic Fruit Snacks, Smilin' Strawberry pair well with for a balanced meal?
Pair these with a protein source like cheese, yogurt, or nuts to create a more balanced snack that will sustain energy longer. Adding them to a meal with protein and healthy fat helps offset the quick sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
