🧪 Nutrition Facts
- Calories 40.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 550.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pulled Pork Slow Cook Sauce is a very low-calorie food at 40.2 calories per serving (1/4 cup (60.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (64.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Onion, Apple Cider Vinegar, Tomato Pasta, Filtered Water, Distilled Vinegar, Garlic, Salt, Expeller Pressed Canola Oil, New Mexico Mild Chile, Guajillo Chile, Smoked Paprika, Black Pepper, Arbol Chile, Evaporated Cane Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pulled Pork Slow Cook Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pulled Pork Slow Cook Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pulled Pork Slow Cook Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.2 kcal | 2% |
| Total Fat | 1.0 g | 1% |
| Sodium | 550.2 mg | 24% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
| Vitamin A | 750.0 IU | 15% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pulled Pork Slow Cook Sauce accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.2 calories in Pulled Pork Slow Cook Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Downhill Skiing | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pulled Pork Slow Cook Sauce
Is Pulled Pork Slow Cook Sauce good for weight loss?
At just 40 calories per quarter cup, this sauce is very light and won't add much to your daily intake. The 1g of fiber and minimal fat make it a good choice for calorie-conscious cooking, though you'll want to watch the sugar content since 3g per serving comes from added cane sugar.
Is Pulled Pork Slow Cook Sauce heart-healthy?
The low saturated fat content and minimal calories support heart health, and the small amount of fiber is a plus. However, the sodium level is a concern for cardiovascular health, especially if you're eating this regularly or have blood pressure concerns.
How does Pulled Pork Slow Cook Sauce fit a low-sodium diet?
With 550mg per serving, this sauce doesn't fit well into a low-sodium diet. You'd need to use very small amounts or find an alternative sauce to stay within typical sodium limits.
What diets does Pulled Pork Slow Cook Sauce suit?
This sauce works well for keto and low-carb diets given its 6g carbs per serving and minimal sugar impact relative to portion size. It's also suitable for paleo and whole30 approaches, though you should verify the specific ingredients align with your program's standards.
What should I watch out for with Pulled Pork Slow Cook Sauce?
Each serving contains 550mg of sodium, which is over 20% of the daily recommended limit—this adds up quickly if you use multiple servings. The 3g of sugar per quarter cup is notable for a savory sauce, so be mindful of total sugar intake if you're watching that.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
