Calories in Crispy Beer Batter Shrimp

📏 Serving Size: 3.5 ONZ (99.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.5
  • Total Fat 14.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 44.6 mg
  • Sodium 650.4 mg
  • Potassium 60.4 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.5 calories per serving (3.5 ONZ (99.0g)), Crispy Beer Batter Shrimp is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 51.2% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 650.4mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Shrimp, Bleached Wheat Flour, Vegetable Oil (cottonseed, Canola And/or Soybean), Beer (water, Barley Malt, Corn, Hops, Yeast), Modified Corn Starch, Water, Sugar, Less than 2% of: Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Palm Oil, Yeast, Sodium Di-, Tri-, and Polyphosphate (to Retain Moisture), Methylcellulose, Colored with Paprika and Turmeric Extracts, Sodium Bisulfite (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Bisulfite

Emulsifiers / Stabilisers: Methylcellulose, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Crispy Beer Batter Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.5 kcal12.5%
Total Fat14.0 g18%
Saturated Fat4.0 g20%
Cholesterol44.6 mg15%
Sodium650.4 mg28% ⚠️
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Total Sugars3.0 g6%
Protein7.0 g14%
Calcium19.8 mg2%
Iron0.4 mg2%
Potassium60.4 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Crispy Beer Batter Shrimp accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.

Fat 51.2%
Carbs 37.4%
Fat 51.2% Carbs 37.4% Protein 11.4%

🏃 Exercise Burn Time

How long would it take to burn off the 250.5 calories in Crispy Beer Batter Shrimp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Running: 6 minutes per mile 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Crispy Beer Batter Shrimp

Is Crispy Beer Batter Shrimp heart-healthy?

This isn't an ideal choice for heart health due to the saturated fat, high sodium, and deep-fried cooking method. While shrimp itself is low in saturated fat, the beer batter coating and frying process significantly increase the overall fat and sodium content.

How does Crispy Beer Batter Shrimp fit a low-sodium diet?

At 650mg of sodium per 3.5oz serving, this exceeds what most low-sodium diets allow for a single side dish or appetizer. You'd want to skip this or enjoy it rarely as part of a very carefully monitored sodium plan.

Is Crispy Beer Batter Shrimp gluten-free?

No, this contains bleached wheat flour as a main ingredient, making it unsuitable for anyone avoiding gluten.

What diets does Crispy Beer Batter Shrimp suit?

This works best for regular eating patterns without dietary restrictions. It's higher in carbs from the batter, so it may not suit low-carb or ketogenic diets well. The high sodium makes it problematic for heart-healthy or DASH eating approaches.

What should I watch out for with Crispy Beer Batter Shrimp?

The sodium content is quite high at 650mg per serving, which is about 28% of the daily limit. Additionally, the deep-fried preparation adds 14g of fat per serving, mostly from the oil used in battering and frying.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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