🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Stubb's, Chicken Marinade Mix, Citrus & Onion is a very low-calorie food at 10.0 calories per serving (0.75 tsp (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Onion, Salt, Sugar, Tamari Soy Sauce (soybean, Salt), Garlic, Modified Corn Starch, Spices (including Ginger, Red Pepper), Brown Sugar, Refinery Syrup, Corn Maltodextrin, Natural Flavor, Molasses, Corn Syrup Solids, Lime Juice, Caramel Color & Lime Oil.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stubb's, Chicken Marinade Mix, Citrus & Onion — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stubb's, Chicken Marinade Mix, Citrus & Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 260.0 mg | 11% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stubb's, Chicken Marinade Mix, Citrus & Onion accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Stubb's, Chicken Marinade Mix, Citrus & Onion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Boxing | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stubb's, Chicken Marinade Mix, Citrus & Onion
Is Stubb's, Chicken Marinade Mix, Citrus & Onion good for weight loss?
This marinade is extremely low in calories at just 10 per serving, so it won't derail weight loss efforts. However, it's high in sodium at 260mg per 0.75 teaspoon, which is something to monitor if you're watching your salt intake.
Is Stubb's, Chicken Marinade Mix, Citrus & Onion a good snack for kids?
Yes, the citrus and onion flavoring is generally appealing to kids, and the minimal calories and fat make it a safe seasoning choice for children's meals.
Is Stubb's, Chicken Marinade Mix, Citrus & Onion gluten-free?
No, this marinade contains tamari soy sauce made from soybean and modified corn starch, and while tamari is often gluten-free, the ingredient list doesn't explicitly state it is.
What diets does Stubb's, Chicken Marinade Mix, Citrus & Onion suit?
This works well for low-calorie and low-fat diets. It's not suitable for low-sodium diets due to its high salt content, and it contains soy, so it's not appropriate for soy-free or some allergy-conscious diets.
What does Stubb's, Chicken Marinade Mix, Citrus & Onion pair well with for a balanced meal?
Use this marinade with grilled chicken, pork, or seafood as a base. Pair the cooked protein with steamed vegetables and brown rice or quinoa for a well-rounded meal that balances the sweet and savory flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
