Calories in Whitman's, Sampler, Assorted Chocolates Candy

With 150.2 calories per serving (2 PIECES (33.0g)), Whitman's, Sampler, Assorted Chocolates Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (61.3% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients Consist of Chocolate {sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Dairy Cream, Brown Sugar, Invert Sugar, Coconut with Sodium Metabisulfite (to Promote Color Retention), Partially Hydrogenated Palm Kernel Oil, Molasses, Whole Milk, Nonfat Milk Solids, Nuts (walnuts, Almonds, Pecans), Cherries (cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate and Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40), Sorbitol, Salt, Cocoa Powder, Honey, Egg Albumen, Raisins, Strawberries, Apricots with Sulfur Dioxide (to Promote Color Retention), Natural and Artificial Flavors, Butter, Maple Sugar, Soy Lecithin (an Emulsifier), Spice, Tapioca Flour, Fd&c Colors (red #40, Yellow #5 & #6, Blue #1), Tocopherols (a Natural Antioxidant), Sodium Benzoate and Potassium Sorbate (preservatives), and Invertase (an Enzyme).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Whitman's, Sampler, Assorted Chocolates Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whitman's, Sampler, Assorted Chocolates Candy accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

How long would it take to burn off the 150.2 calories in Whitman's, Sampler, Assorted Chocolates Candy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.