🧪 Nutrition Facts
- Calories 110.0
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Whitman's Candies, Red Velvet Chocolates contains 110.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 49.6% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients Consist of Dark Chocolate {maltitol, Chocolate (processed with Alkali), Cocoa Butter, Milk Fat (milk), Soy Lecithin (an Emulsifier), Salt, Vanillin (an Artificial Flavor), Sucralose}, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (an Emulsifier), Artificial Flavor, Salt}, Red Velvet Cake Mix {maltitol, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed with Alkali, Egg White, Salt, Natural Flavor, Nonfat Milk Solids, Xanthan Gum, Fd&c Red #40, Sucralose}, Condensed Milk, Butter, Polydextrose, Natural Flavor, Salt, and Potassium Sorbate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Maltitol, Polydextrose
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Whitman's Candies, Red Velvet Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Whitman's Candies, Red Velvet Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 45.0 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Whitman's Candies, Red Velvet Chocolates accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Whitman's Candies, Red Velvet Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Rugby | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Whitman's Candies, Red Velvet Chocolates
Is Whitman's Candies, Red Velvet Chocolates good for weight loss?
These chocolates are calorie-dense at 110 calories per piece with 7g of fat, making them easy to overeat. If you're watching your weight, they're best enjoyed occasionally in small portions rather than as a regular snack.
Is Whitman's Candies, Red Velvet Chocolates a good snack for kids?
While kids typically enjoy chocolate candies, the high sugar content (5g per piece) and artificial ingredients like FD&C Red #40 and sucralose make them better as an occasional treat than a regular snack choice.
Is Whitman's Candies, Red Velvet Chocolates suitable for people with lactose intolerance?
Unfortunately, these aren't suitable for people with lactose intolerance, as they contain milk fat, whole milk, condensed milk, and butter throughout the dark and white chocolate layers.
Is Whitman's Candies, Red Velvet Chocolates gluten-free?
No, these candies contain enriched wheat flour in the red velvet cake mix component, so they're not gluten-free.
What diets does Whitman's Candies, Red Velvet Chocolates suit?
These work for omnivorous diets but aren't compatible with vegetarian, vegan, gluten-free, dairy-free, or low-sugar approaches due to their ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
