🧪 Nutrition Facts
- Calories 169.6
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.0 mg
- Sodium 75.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.6 calories per serving (1 Serving (80.0g)), Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (58.1% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Corn Syrup, Cocoa (processed with Alkali), Contains 2% or Less of Each of the Following: Whey, Skim Milk, Butter (cream, Salt), Water, Chocolate, Pectin, Mono and Diglycerides, Carob Bean Gum, Cocoa Butter, Guar Gum, Soy Lecithin, Sodium Bicarbonate, Vanilla Extract, Carrageenan, Salt, Lactase.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.6 kcal | 8.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 75.2 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 21.0 g | 42% |
| Protein | 3.0 g | 6% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.6 calories in Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.5 min |
| HIIT | 15.7 min |
| Spinning | 15.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls
Is Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls good for weight loss?
This gelato is quite calorie-dense for its serving size, with 170 calories in just 80g, making it easy to overeat. The high sugar content at 21g per serving provides little satiety, so it won't keep you feeling full for long.
How might Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls affect blood sugar?
With 21g of sugar and minimal fiber (only 1g), this gelato will likely cause a rapid spike in blood sugar. The added corn syrup and caramel sauce further increase the glycemic impact.
Is Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls suitable for people with lactose intolerance?
While the ingredient list includes lactase, which breaks down lactose, this product still contains significant dairy (milk, cream, whey, and skim milk). Those with lactose intolerance should exercise caution even with the lactase enzyme present.
Is Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, without explicit certification or information about potential cross-contamination during manufacturing, you should verify with the manufacturer if this is a critical concern.
What should I watch out for with Chocolate Caramel Chocolate Gelato with a Luscious Caramel Sauce & Gourmet Chocolate Curls?
The sugar content is notably high at 21g per serving, which accounts for most of the carbohydrates. Additionally, the saturated fat at 4.5g per serving is worth monitoring if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
