🧪 Nutrition Facts
- Calories 170.2
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.2 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (76.0g)), Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (52.3% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Corn Syrup, Skim Milk, Dried Cane Syrup, Hazelnuts, Dutched Cocoa (processed with Alkali), Less than 2% of: Whey, Chocolate, Coconut Oil, Vegetable Gums (guar Gum, Carob Bean), Cocoa, Mono and Diglycerides, Cocoa Butter, Carrageenan, Soy Lecithin, Salt, Natural Flavor, Peanuts, Peanut Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 17.0 g | 34% |
| Protein | 3.0 g | 6% |
| Vitamin A | 100.3 IU | 2% |
| Calcium | 79.8 mg | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Running: 5 minutes per mile | 8.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls
Is Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls good for weight loss?
At 170 calories per serving with 8g of fat and 17g of sugar, this gelato is calorie-dense and high in added sugars, making it challenging for weight loss goals. You'd be better served by lower-sugar frozen dessert options if managing your weight.
How might Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls affect blood sugar?
With 17g of sugar and minimal fiber (only 1g), this gelato will likely cause a rapid spike in blood sugar. Those managing diabetes or prediabetes should limit portions or choose alternatives with lower sugar content.
Is Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as milk, cream, and whey are primary ingredients throughout the product.
Is Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though the product wasn't explicitly labeled as gluten-free and may have cross-contamination risks depending on manufacturing practices.
What should I watch out for with Chocolate Hazelnut Chocolate Gelato with Hazelnut Flavor, a Luscious Chocolate Hazelnut Sauce & Gourmet Chocolate Curls?
The sugar content is substantial at 17g per 76g serving, which can quickly add up if you eat more than one serving. Additionally, this product contains peanuts and hazelnuts, so it's unsafe for anyone with tree nut or peanut allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
