🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 530.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Electrolyte Drink is a very low-calorie food at 15.0 calories per serving (500.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Cane Sugar, Organic Flavors, Dipotassium Phosphate (electrolyte), Sea Salt (electrolyte), Organic Stevia (reb a 99%)
🔬 Ingredient Analysis
Artificial Sweeteners: Reb A
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Electrolyte Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Electrolyte Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Potassium | 530.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Electrolyte Drink accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Electrolyte Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Roller Blading | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Electrolyte Drink
Is Electrolyte Drink good for weight loss?
At just 15 calories per 500ml bottle, this electrolyte drink won't derail weight loss efforts. The 3g of sugar is minimal, making it a reasonable choice for staying hydrated without adding significant calories.
Is Electrolyte Drink a good snack for kids?
Kids can safely drink this, though it's designed more for athletic hydration than typical children's beverages. The stevia sweetening means there's no added sugar, which is a plus for dental health.
What vitamins or minerals stand out in Electrolyte Drink?
Potassium stands out at 530mg per 500ml serving, providing meaningful electrolyte replacement for muscle function and hydration balance. The sodium content at 110mg complements the potassium to support proper fluid retention.
What diets does Electrolyte Drink suit?
This drink works well for keto, paleo, and low-carb diets since it's extremely low in carbohydrates and sugar. Athletes and those following sports nutrition plans may also appreciate it for post-workout hydration.
What does Electrolyte Drink pair well with for a balanced meal?
This works best alongside meals with protein and whole grains if you're using it as a post-workout recovery drink. For everyday hydration, it pairs well with any meal since it's neutral and won't interfere with flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
