🧪 Nutrition Facts
- Calories 209.8
- Total Fat 12.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.8 calories per serving (8 PIECES (39.0g)), Walmart, Mvp Valentine Candy, Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 50% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And/or Palm), Whey, Cocoa (processed with Alkali), Lactose, Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Walmart, Mvp Valentine Candy, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Walmart, Mvp Valentine Candy, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 25.0 g | 50% |
| Protein | 1.0 g | 2% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Walmart, Mvp Valentine Candy, Chocolate accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Walmart, Mvp Valentine Candy, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Walking: 16 minutes per mile | 33.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Walmart, Mvp Valentine Candy, Chocolate
Is Walmart, Mvp Valentine Candy, Chocolate good for weight loss?
This candy is calorie-dense at about 210 calories per serving with very little protein or fiber, making it easy to overconsume without feeling full. The high sugar content (25g per serving) provides quick calories that don't support satiety, so it's not a good choice if you're trying to lose weight.
How might Walmart, Mvp Valentine Candy, Chocolate affect blood sugar?
With 25g of sugar and minimal fiber in each serving, this candy will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid it.
Is Walmart, Mvp Valentine Candy, Chocolate heart-healthy?
The saturated fat (10g) and high sugar content work against heart health—too much saturated fat raises cholesterol, while excess sugar increases triglycerides and inflammation. This isn't a heart-friendly choice.
Is Walmart, Mvp Valentine Candy, Chocolate suitable for people with lactose intolerance?
This candy contains both whey and lactose as ingredients, so it's not suitable for people with lactose intolerance.
What should I watch out for with Walmart, Mvp Valentine Candy, Chocolate?
Nearly all the carbohydrates here come from sugar (25g out of 26g), which is extremely high for such a small portion. The saturated fat content at 10g per serving is also substantial and represents a significant portion of a typical daily limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
