🧪 Nutrition Facts
- Calories 118.3
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 23.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.9 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Ok Frut, Fruit Drink Water, Grapefruit Toronja contains 118.3 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (95.6% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar Cane, Grapefruit Juice Concentrate, Cirtic Acid, Acacia Gum, Grapefruit Artificial Flavor, Esther Gum, Saib, 0.01% Sodium Benzoate and Sorbate 0.01% Fd & C Yellow 5, Fd & C Yellow 6 Bright Blue Fd & C 1 and Vegetable Oil Brominated.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Acacia Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Ok Frut, Fruit Drink Water, Grapefruit Toronja contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118.3 kcal | 5.9% |
| Total Fat | 0.6 g | 1% |
| Sodium | 23.7 mg | 1% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 0.9 g | 3% |
| Calcium | 18.9 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ok Frut, Fruit Drink Water, Grapefruit Toronja accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 118.3 calories in Ok Frut, Fruit Drink Water, Grapefruit Toronja? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.9 min |
| Walking: 17 minutes per mile | 20.4 min |
| Cycling (Low Intensity) | 12.9 min |
| HIIT | 11.0 min |
| Walking: 14 minutes per mile | 17.0 min |
Find more information on calories burned doing popular exercises.
