🧪 Nutrition Facts
- Calories 129.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fini, Wiggly Worms Gummy Candy contains 129.9 calories per serving (13 PIECES (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (90.9% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Fish Gelatin, Water, Sorbitol, Citric Acid, Lactic Acid, Sodium Lactate, Artificial Flavors, Glazing Agent: Beeswax, Carnauba Wax, Palm and Coconut Oil*, Colors: Fd&c Yellow No. 5, Fd&c Yellow No. 6, Fd&c Red No. 40, Fd&c Blue No. 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Red No. 40, Yellow No. 5, Yellow No. 6, Blue No. 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fini, Wiggly Worms Gummy Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fini, Wiggly Worms Gummy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Sodium | 14.8 mg | 1% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 22.0 g | 44% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fini, Wiggly Worms Gummy Candy accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Fini, Wiggly Worms Gummy Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Handball | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fini, Wiggly Worms Gummy Candy
Is Fini, Wiggly Worms Gummy Candy good for weight loss?
This candy is quite high in calories and sugar relative to portion size, making it challenging for weight loss goals. With 22g of sugar in just 13 pieces, it provides little nutritional value to support satiety or sustained energy.
How might Fini, Wiggly Worms Gummy Candy affect blood sugar?
This candy will likely cause a rapid spike in blood sugar due to its high sugar content (22g) combined with simple carbohydrates from corn syrup. The lack of fiber or protein means there's nothing to slow sugar absorption.
Is Fini, Wiggly Worms Gummy Candy gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Fini, Wiggly Worms Gummy Candy suit?
This candy is not well-suited to most health-focused diets. It would be acceptable only for those following flexible approaches that allow occasional treats, but it conflicts with low-sugar, keto, and diabetic-friendly eating patterns.
What should I watch out for with Fini, Wiggly Worms Gummy Candy?
The sugar content is the main concern—22g per serving is substantial and can lead to blood sugar spikes. It also contains artificial colors (FD&C dyes) and is made with fish gelatin, so it's not suitable for vegetarians or vegans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
