Calories in Gelino, Jelly Candies, Tropical

📏 Serving Size: 10 CANDIES (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (10 CANDIES (40.0g)), Gelino, Jelly Candies, Tropical is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Water, Fruit Juice from Concentrate (orange, Apple, Peach, Strawberry, Elderberry), Sorbitol (1.26 G/ Serving), Pectin, Citric Acid, Natural and Artificial Flavour, Sodium Citrate, Colour.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Pectin

Flavour Enhancers: Artificial Flavour

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Gelino, Jelly Candies, Tropical contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Sodium40.0 mg2%
Total Carbohydrate37.0 g13%
Total Sugars28.0 g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Gelino, Jelly Candies, Tropical accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Gelino, Jelly Candies, Tropical? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Horseback Riding 27.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gelino, Jelly Candies, Tropical

Is Gelino, Jelly Candies, Tropical good for weight loss?

These candies are calorie-dense and high in sugar with virtually no protein or fiber, making them a poor choice if you're trying to lose weight. A 40g serving delivers 150 calories and 28g of sugar—more than half the daily limit for many people—while providing no nutritional benefit.

Is Gelino, Jelly Candies, Tropical good fuel for endurance activities?

For sustained endurance activity, these aren't ideal despite the carbs. They provide quick energy from simple sugars but no protein, fat, or fiber to sustain you, and the quick sugar hit will likely be followed by a crash.

How might Gelino, Jelly Candies, Tropical affect blood sugar?

Expect a sharp blood sugar spike from the 28g of simple sugars with no fiber or protein to slow digestion. This is particularly problematic if you have prediabetes or diabetes.

Is Gelino, Jelly Candies, Tropical gluten-free?

Based on the ingredient list, this product appears to be gluten-free, though the label should be checked for any allergen warnings about shared manufacturing facilities.

What should I watch out for with Gelino, Jelly Candies, Tropical?

The sugar content is the main concern: 28g per serving is extremely high. If you have diabetes or blood sugar sensitivity, these candies will cause a rapid spike. Also note the sorbitol content; while it's a sugar alcohol, consuming too much can cause digestive discomfort.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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