🧪 Nutrition Facts
- Calories 342.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 80.5 g
- Dietary Fiber 0.0 g
- Sugars 76.0 g
- Protein 3.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 342.0 calories per serving (100 GRM), Bassetts, Jelly Babies is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 80.5g per serving (95.7% of calories), of which 76.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup (contains Sulphites), Water, Gelatine (bovine), Concentrated Fruit Juices** (1%) (apple, Lime, Orange, Strawberry, Blackcurrant, Lemon, Raspberry), Citric Acid, Colours (anthocyanins, Vegetable Carbon, Paprika Extract, Lutein), Flavourings, Concentrated Vegetable Extracts (spinach, Stinging Nettle, Turmeric).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bassetts, Jelly Babies. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bassetts, Jelly Babies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bassetts, Jelly Babies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 342.0 kcal | 17.1% |
| Total Carbohydrate | 80.5 g | 29% |
| Total Sugars | 76.0 g | 152% |
| Protein | 3.6 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bassetts, Jelly Babies accounts for 17.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 342.0 calories in Bassetts, Jelly Babies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.9 min |
| Walking: 17 minutes per mile | 59.0 min |
| Cycling (Low Intensity) | 37.4 min |
| HIIT | 31.7 min |
| Roller Skating | 36.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bassetts, Jelly Babies
Is Bassetts, Jelly Babies good fuel for endurance activities?
While the simple carbs provide quick energy, jelly babies lack protein, fat, and fiber to sustain you through longer efforts. They're better suited as a quick energy boost during intense activity rather than a primary fuel source for endurance sports.
How might Bassetts, Jelly Babies affect blood sugar?
These will cause a rapid blood sugar spike due to the high sugar content and lack of fiber or fat to slow digestion. They're not suitable for people managing diabetes or trying to maintain stable energy levels.
What diets does Bassetts, Jelly Babies suit?
Jelly babies don't align well with low-sugar, keto, or whole-food focused diets. They may work in moderation on a standard diet if you have room for treats, but they're generally not recommended for any health-conscious eating plan.
What should I watch out for with Bassetts, Jelly Babies?
The sugar content is very high at 76g per 100g—nearly all carbohydrates come from sugar rather than fiber or complex carbs. These are essentially pure sugar sweets, so they're easy to overconsume and not a good choice if you're watching your sugar intake or managing blood sugar levels.
What's a sensible portion size for Bassetts, Jelly Babies?
A sensible portion is around 30-50g (a small handful), which gives you roughly 10-12 sweets and about 24-38g of sugar. Even this modest amount is a significant sugar serving, so enjoy them as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
