🧪 Nutrition Facts
- Calories 4.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger is a very low-calorie food at 4.1 calories per serving (1 Tbsp (15.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Kelp Extract, Salt, Natural Flavor, Xanthan Gum, Citric Acid, Ascorbic Acid, Natural Colour.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.1 kcal | 0.2% |
| Sodium | 280.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.1 calories in Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Handball | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger
Is Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger good for weight loss?
At just 4 calories per tablespoon with zero carbs and fat, kelp caviar is an excellent addition to weight loss diets. It provides satisfying bursts of flavor without meaningful calorie contribution, making it useful for adding taste to meals while staying in a calorie deficit.
Is Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger a good snack for kids?
The high sodium content at 280mg per tablespoon makes this less ideal as a regular snack for children. While the small portion size limits sodium intake per serving, it's better used as an occasional garnish rather than a standalone snack for kids.
What diets does Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger suit?
This works well for zero-carb, keto, and paleo diets. It's also suitable for vegan and vegetarian eating patterns, and can fit into most other dietary approaches given its negligible macronutrient content.
What does Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger pair well with for a balanced meal?
Use kelp caviar as a garnish on sushi, sashimi, or rice bowls to add oceanic flavor and visual appeal. It also complements cucumber slices, avocado, or smoked salmon for elegant appetizers.
How does Kelp Caviar, Seaweed-Based Caviar Imitation, Ginger fit into a balanced diet?
Kelp caviar functions as a flavor enhancer and visual element rather than a nutritional contributor, since it provides virtually no calories, protein, or carbohydrates. Its main value lies in boosting umami and texture appeal to dishes without adding dietary burden, making it useful for keeping meals interesting within balanced eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
