🧪 Nutrition Facts
- Calories 40.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Seka Hills, Balsamic Vinegar, Elderberry is a very low-calorie food at 40.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Balsamic Vinegar of Modena (white Wine Vinegar, Concentrated Grape Must, Grape Must, Sugar) Elderberry Juice Concentrate, Natural Berry Flavor,
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Seka Hills, Balsamic Vinegar, Elderberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Seka Hills, Balsamic Vinegar, Elderberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Seka Hills, Balsamic Vinegar, Elderberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.1 kcal | 2% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Seka Hills, Balsamic Vinegar, Elderberry accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.1 calories in Seka Hills, Balsamic Vinegar, Elderberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Boxing | 4.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Seka Hills, Balsamic Vinegar, Elderberry
Is Seka Hills, Balsamic Vinegar, Elderberry good for weight loss?
At only 40 calories per serving with virtually no fat or protein, this vinegar is weight-loss friendly. However, it contains 8g of sugar per 15ml, so use it sparingly as a dressing or flavoring rather than consuming it straight.
Is Seka Hills, Balsamic Vinegar, Elderberry a good snack for kids?
The sweet elderberry flavor makes it appealing to kids, though the vinegar's tartness means it's best used mixed into foods rather than taken alone. A small drizzle on fruit or yogurt could work, but this is more of a condiment than a child-focused snack.
What diets does Seka Hills, Balsamic Vinegar, Elderberry suit?
This works well for keto and low-carb diets in small amounts, though the 9g carbs per serving should be counted. It's suitable for vegan, paleo, and gluten-free eating patterns.
What does Seka Hills, Balsamic Vinegar, Elderberry pair well with for a balanced meal?
Drizzle over roasted vegetables, grilled chicken, or fresh berries to add depth without extra calories. It also complements creamy dishes like goat cheese or ricotta, and works nicely in vinaigrettes with olive oil and herbs.
How does Seka Hills, Balsamic Vinegar, Elderberry fit into a balanced diet?
As a flavoring ingredient rather than a main component, this vinegar adds complexity to meals with minimal nutritional impact beyond its sugar content. Use it to enhance whole foods like vegetables and proteins while being mindful of the added sugar in your daily total.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
