🧪 Nutrition Facts
- Calories 81.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 10.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ener Bee, Organic Energy Tea, Hibiscus Berry contains 81.7 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Filtered Water, Organic Honey, Organic Cane Sugar, Organic Lemon Juice, Organic Hibiscus Extract, Organic Natural Flavors, Organic Green Tea Extract, Citric Acid, Organic Yerba Mate, Organic Bee Pollen, Organic Royal Jelly, Organic Ginseng, Organic Stevia Rebiana Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ener Bee, Organic Energy Tea, Hibiscus Berry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ener Bee, Organic Energy Tea, Hibiscus Berry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ener Bee, Organic Energy Tea, Hibiscus Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81.7 kcal | 4.1% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
| Niacin (B-3) | 20.0 mg | 125% ⭐ |
| Pantothenic Acid (B-5) | 10.00 mg | 200% ⭐ |
| Vitamin B-6 | 2.00 mg | 118% ⭐ |
| Vitamin B-12 | 6.00 µg | 250% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ener Bee, Organic Energy Tea, Hibiscus Berry accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 81.7 calories in Ener Bee, Organic Energy Tea, Hibiscus Berry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.1 min |
| Cycling (Low Intensity) | 8.9 min |
| HIIT | 7.6 min |
| MMA | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ener Bee, Organic Energy Tea, Hibiscus Berry
Is Ener Bee, Organic Energy Tea, Hibiscus Berry good for weight loss?
This beverage contains 81.6 calories per 355ml serving, which is moderate, but the 16g of sugar with zero protein makes it less than ideal for weight loss. The lack of protein means it won't help you feel full, so you might find yourself hungry soon after drinking it.
How might Ener Bee, Organic Energy Tea, Hibiscus Berry affect blood sugar?
With 16g of sugar and no fiber or protein to slow digestion, this tea will likely cause a fairly quick spike in blood sugar. The green tea extract and yerba mate provide some beneficial compounds, but they won't significantly offset the sugar impact.
What diets does Ener Bee, Organic Energy Tea, Hibiscus Berry suit?
This works for general diets that allow moderate sugar intake, but it's not suitable for low-sugar, keto, or diabetic-friendly approaches. It could fit into a balanced diet if consumed occasionally and counted toward your daily sugar limit.
What should I watch out for with Ener Bee, Organic Energy Tea, Hibiscus Berry?
The main concern is the 16g of sugar per serving, which comes entirely from honey and cane sugar. If you're watching your sugar intake or managing blood sugar levels, this drink should be an occasional choice rather than a regular one.
What does Ener Bee, Organic Energy Tea, Hibiscus Berry pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, or a cheese and whole grain snack to help moderate blood sugar impact. A meal with healthy fats and fiber would balance out the simple sugars in the drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
