Calories in Okf, Aloe Vera Drink, Peach

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 91.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 7.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Okf, Aloe Vera Drink, Peach contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mineral Water, Organic Aloe Vera Gel Powder, Aloe Vera Gel, Organic Cane Sugar, Aloe Vera Juice, Honey, Citric Acid, Natural Peach Flavor, Calcium Lactate, Gellan Gum, Sodium Citrate, Red Cabbage Exteact (E163), Strawberry Color (e163)

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: E163

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Okf, Aloe Vera Drink, Peach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories91.2 kcal4.6%
Sodium7.2 mg0%
Total Carbohydrate22.0 g8%
Total Sugars19.0 g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Okf, Aloe Vera Drink, Peach accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 91.2 calories in Okf, Aloe Vera Drink, Peach? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.9 min
Walking: 17 minutes per mile 15.7 min
Cycling (Low Intensity) 10.0 min
HIIT 8.4 min
Cycling (Moderate Intensity) 8.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Okf, Aloe Vera Drink, Peach

Is Okf, Aloe Vera Drink, Peach good for weight loss?

This drink is quite high in sugar at 19g per 240ml serving, which adds up to 91 calories with virtually no protein or fiber to keep you satisfied. You'd be better off choosing unsweetened beverages or whole fruits if you're watching your weight.

How might Okf, Aloe Vera Drink, Peach affect blood sugar?

With 19g of sugar and no fiber or protein to slow absorption, this drink will cause a fairly rapid blood sugar spike. The simple sugars from cane sugar and honey don't require digestion, so the effects happen quickly.

What diets does Okf, Aloe Vera Drink, Peach suit?

It suits basic vegan and vegetarian diets, though the high sugar content makes it less ideal for low-sugar, keto, or diabetic-friendly approaches. Those following whole-food or minimally processed diets may also want to skip it.

What should I watch out for with Okf, Aloe Vera Drink, Peach?

The sugar content is the main concern—nearly 5 teaspoons per serving. If you have diabetes or prediabetes, this drink will spike your blood sugar noticeably and should be limited or avoided.

What does Okf, Aloe Vera Drink, Peach pair well with for a balanced meal?

If you do choose this drink, pair it with a protein-rich snack like Greek yogurt, nuts, or cheese to help stabilize the blood sugar impact from the high sugar content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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