Calories in Decorating Glam Green Jimmies

📏 Serving Size: 1 tsp (4.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 20.0
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Decorating Glam Green Jimmies is a very low-calorie food at 20.0 calories per serving (1 tsp (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (57.1% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cornstarch, Hydrogenated Palm Kernel Oil, Soya Lecithin, Gum Arabic, Confectioner's Glaze, Fd&c Blue #1 Lake, and Fd&c Yellow #5 Lake.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Decorating Glam Green Jimmies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories20.0 kcal1%
Total Fat1.0 g1%
Saturated Fat1.0 g5%
Total Carbohydrate3.0 g1%
Total Sugars2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Decorating Glam Green Jimmies accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Fat 42.9%
Carbs 57.1%
Fat 42.9% Carbs 57.1%

🏃 Exercise Burn Time

How long would it take to burn off the 20.0 calories in Decorating Glam Green Jimmies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.5 min
Walking: 17 minutes per mile 3.5 min
Cycling (Low Intensity) 2.2 min
HIIT 1.9 min
Stationary Bike (Low Intensity) 2.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Decorating Glam Green Jimmies

Is Decorating Glam Green Jimmies good for weight loss?

These jimmies are extremely calorie-dense for their weight, with 20 calories per teaspoon. Since they're meant as a decorative topping used in tiny amounts, they won't significantly impact weight loss if used sparingly, but they offer no nutritional benefit to justify the calories.

Is Decorating Glam Green Jimmies a good snack for kids?

While kids enjoy the colorful appearance, these are mostly sugar with artificial dyes (FD&C Blue #1 and Yellow #5). They're fine as an occasional cupcake or dessert topping in small amounts, but shouldn't be viewed as a regular snack.

Is Decorating Glam Green Jimmies gluten-free?

Yes, this product is gluten-free. The ingredient list contains no gluten-containing grains, though those with celiac disease should verify the manufacturing practices on the package.

What diets does Decorating Glam Green Jimmies suit?

These jimmies work for vegan diets and can fit into most eating patterns as an occasional decorative garnish. However, they're primarily sugar and oil with minimal nutritional value, so they're best used in very small quantities regardless of diet.

What does Decorating Glam Green Jimmies pair well with for a balanced meal?

These decorative jimmies work best on frosted cupcakes, cookies, or ice cream rather than as part of a balanced meal. For actual nutrition, pair any dessert you're decorating with these with fresh fruit or a protein source like yogurt.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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