🧪 Nutrition Facts
- Calories 200.2
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 41.8 mg
- Sodium 129.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.5 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (55 GRM (55.0g)), Britannia, Double Chocolate Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (52.8% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Wheat Flour, Egg, Palm Oil, Chocolate Chips (sugar, Hydrogenated Palm Oil, Cocoa Powder Processed with Alkali, Soy Lecithin, Nature Identical Vanilla Flavor) (5.5%), Whole Milk Powder, Glucose Syrup from Corn, Cocoa Powder Processed with Alkali, Sorbitol, Sodium Acid Pyrophosphate & Sodium Bicarbonate (leavening), Emulsifiers: (mono & Diglycerides of Fatty Acids (vegetable Origin), & Polyglycerol Esters of Fatty Acids (vegetable Origin)) Salt, Nature Identical Chocolate Flavor, Potassium Sorbate (preservative), Citric Acid (acidity Regulator), Cocoa Solids :3.7%
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Britannia, Double Chocolate Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Britannia, Double Chocolate Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 41.8 mg | 14% |
| Sodium | 129.8 mg | 6% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 16.0 g | 32% |
| Protein | 3.0 g | 6% |
| Calcium | 100.1 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Britannia, Double Chocolate Cake accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Britannia, Double Chocolate Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Running: 7 minutes per mile | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Britannia, Double Chocolate Cake
Is Britannia, Double Chocolate Cake good for weight loss?
This cake is calorie-dense at 200 calories per 55g serving, making portion control important if you're watching your weight. With only 3g of protein and 0.5g of fiber, it won't keep you feeling full for long, so it's best enjoyed occasionally rather than as a regular snack.
How might Britannia, Double Chocolate Cake affect blood sugar?
With 16g of sugar and minimal fiber (0.5g), this cake will cause a rapid spike in blood sugar. The high sugar-to-fiber ratio means your blood sugar will likely rise quickly and fall just as fast, potentially leaving you hungry soon after.
Is Britannia, Double Chocolate Cake suitable for people with lactose intolerance?
This cake contains whole milk powder, so it's not suitable for people with lactose intolerance.
Is Britannia, Double Chocolate Cake gluten-free?
Wheat flour is a main ingredient, so this cake is not gluten-free.
What should I watch out for with Britannia, Double Chocolate Cake?
The sugar content is quite high at 16g per serving—more than a third of a typical daily limit. It also contains saturated fat and palm oil, so eating this regularly could contribute to excess saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
