🧪 Nutrition Facts
- Calories 200.2
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 41.8 mg
- Sodium 129.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.5 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.2 calories per serving (55 GRM (55.0g)), Britannia, Double Chocolate Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (52.8% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Wheat Flour, Egg, Palm Oil, Chocolate Chips (sugar, Hydrogenated Palm Oil, Cocoa Powder Processed with Alkali, Soy Lecithin, Nature Identical Vanilla Flavor) (5.5%), Whole Milk Powder, Glucose Syrup from Corn, Cocoa Powder Processed with Alkali, Sorbitol, Sodium Acid Pyrophosphate & Sodium Bicarbonate (leavening), Emulsifiers: (mono & Diglycerides of Fatty Acids (vegetable Origin), & Polyglycerol Esters of Fatty Acids (vegetable Origin)) Salt, Nature Identical Chocolate Flavor, Potassium Sorbate (preservative), Citric Acid (acidity Regulator), Cocoa Solids :3.7%
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Britannia, Double Chocolate Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 41.8 mg | 14% |
| Sodium | 129.8 mg | 6% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 0.5 g | 2% |
| Protein | 3.0 g | 6% |
| Calcium | 100.1 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Britannia, Double Chocolate Cake accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Britannia, Double Chocolate Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Jumping Jacks | 19.4 min |
Find more information on calories burned doing popular exercises.
