🧪 Nutrition Facts
- Calories 28.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 164.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kosher Bread & Butter Slices Pickles is a very low-calorie food at 28.0 calories per serving (1 ONZ (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Fructose, Water, Vinegar, Salt, Mustard Seed, Onion, Celery Seed, Natural Flavors, Calcium Chloride, Sodium Benzoate and Fd&c Yellow #5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kosher Bread & Butter Slices Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kosher Bread & Butter Slices Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28.0 kcal | 1.4% |
| Sodium | 164.1 mg | 7% |
| Total Carbohydrate | 7.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kosher Bread & Butter Slices Pickles accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 28.0 calories in Kosher Bread & Butter Slices Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.1 min |
| Walking: 17 minutes per mile | 4.8 min |
| Cycling (Low Intensity) | 3.1 min |
| HIIT | 2.6 min |
| Battle Ropes | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kosher Bread & Butter Slices Pickles
Is Kosher Bread & Butter Slices Pickles good for weight loss?
With just 28 calories per ounce and zero fat or protein, these pickles are a low-calorie option that can fit into a weight loss plan. However, they provide minimal satiety since they lack protein and fiber, so they work best as a side or flavor addition rather than a standalone snack.
Is Kosher Bread & Butter Slices Pickles a good snack for kids?
Most kids enjoy pickles, and these are safe for children. The main consideration is the sodium content, so they're better as an occasional treat than a regular snack for younger children.
What diets does Kosher Bread & Butter Slices Pickles suit?
These pickles suit most diets, including keto, paleo, and vegan approaches. They're also acceptable for low-sodium diets only in moderation, given that one ounce provides 164 mg of sodium.
What does Kosher Bread & Butter Slices Pickles pair well with for a balanced meal?
Pair these with sandwiches, burgers, or charcuterie boards where they add crunch and tang. They complement protein-rich foods like deli meats and cheese well, helping create a more balanced plate.
How does Kosher Bread & Butter Slices Pickles fit into a balanced diet?
These pickles contribute minimal nutrition to a balanced diet—essentially just carbs from added sugar with no protein, fat, or significant micronutrients. Their real value lies in flavor and satisfaction; use them to enhance other nutritious foods rather than relying on them as a nutritional contributor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
