🧪 Nutrition Facts
- Calories 370.5
- Total Fat 19.0 g
- Saturated Fat 9.0 g
- Cholesterol 39.8 mg
- Sodium 960.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.1 g
- Sugars 5.0 g
- Protein 16.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 370.5 calories per serving (0.166 PIZZA (159.0g)), Artisan Style Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 45.1% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 960.4mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Sugar, Soybean Oil, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Yeast, Cultured Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-Cysteine), Citric Acid. Sauce: Tomato Sauce (water, Tomato Paste), Salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Flavoring, Soybean Oil, Olive Oil. Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphate. Low Moisture, Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking). Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid. Red, Yellow, and Green Bell Pepper, Tomatos, Mushrooms, Red Onion, Cheese Blend: Parmesan, Romano Made from Cow's Milk, and Asiago Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder (to Prevent Caking), Potassium Sorbate (to Protect Flavor). Seasoning: Dehydrated Garlic, Spice.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Datem
Flavour Enhancers: Hydrolyzed Soy Protein
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Artisan Style Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Artisan Style Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.5 kcal | 18.5% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 960.4 mg | 42% ⚠️ |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 2.1 g | 7% |
| Total Sugars | 5.0 g | 10% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin A | 1000.1 IU | 20% ✅ |
| Vitamin C | 14.9 mg | 17% |
| Calcium | 149.5 mg | 11% |
| Iron | 5.4 mg | 30% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Artisan Style Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.5 calories in Artisan Style Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.9 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Stationary Bike (High Intensity) | 26.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Artisan Style Pizza
Is Artisan Style Pizza good for weight loss?
A single slice at 370 calories could fit into a weight loss plan, but the high sodium content and modest fiber make it less than ideal as a regular choice. The 16g of protein is decent for satiety, though the 36g of carbs and 19g of fat mean you'd need to account for it carefully within your daily targets.
Is Artisan Style Pizza good for muscle building?
The 16g of protein per slice contributes meaningfully to muscle repair and growth, especially when paired with strength training. Combined with the carbs for energy and recovery, this pizza can work as part of a muscle-building meal, though you'd likely want additional protein sources for optimal intake.
Is Artisan Style Pizza good post-workout fuel?
This could serve as post-workout fuel thanks to its carb-protein combination, which supports glycogen replenishment and muscle recovery. However, the high sodium and fat might not be the most efficient choice compared to leaner, higher-protein alternatives.
How might Artisan Style Pizza affect blood sugar?
With 36g of carbs, 5g of sugar, and only 2.1g of fiber, this slice will likely cause a noticeable blood sugar rise. The refined wheat flour in the crust breaks down quickly, so it's best paired with a high-fiber or protein-rich side if blood sugar management is a concern.
What should I watch out for with Artisan Style Pizza?
Sodium is notably high at 960mg per slice—nearly half the recommended daily limit for some people. The saturated fat at 9g and presence of processed additives like BHA and BHT in the pepperoni are also considerations if you're watching these intake levels.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
