🧪 Nutrition Facts
- Calories 280.8
- Total Fat 21.0 g
- Saturated Fat 13.0 g
- Cholesterol 65.5 mg
- Sodium 1528.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 9.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.8 calories per serving (1 CONTAINER (312.0g)), Organic Chicken Soup is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 67.3% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 1528.8mg of sodium (66% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Reduced Fat Milk*, Red Pepper Puree* (red Bell Pepper*), Coconut Milk* (coconut*, Water), Heavy Cream*, Cooked Chicken*, (chicken Meat*, Water, Contains Less than 2% of: Rice Starch*, Salt, Dried Cane Syrup*, Cultured Dextrose*, Cultured Maltodextrin*, Garlic Powder*, Onion Powder*), Onion*, Sambal Seasoning* (crushed Chile*, Paprika*, Cayenne Chili*, Garlic*), Ketchup* [tomato Concentrate* (tomato*, Distilled Vinegar*, Sugar*, Salt, Onion Powder*, Spice*, Natural Flavor)] Thai Curry Seasoning* (paprika*, Turmeric*, Fenugreek*, Mustard*, Cumin*, Black Pepper*, Coriander*, Ginger*, Cayenne*), Garlic* Puree*, Ginger Puree*, Salt, Extra Virgin Olive Oil*, Corn Starch*, Lemon Juice*, Sugar*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Chicken Soup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Chicken Soup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Chicken Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.8 kcal | 14% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 65.5 mg | 22% |
| Sodium | 1528.8 mg | 66% ⚠️ |
| Total Carbohydrate | 14.0 g | 5% |
| Protein | 9.0 g | 18% |
| Vitamin C | 5.9 mg | 7% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Chicken Soup accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.8 calories in Organic Chicken Soup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.5 min |
| Cycling (Low Intensity) | 30.7 min |
| HIIT | 26.0 min |
| Roller Skating | 29.7 min |
Find more information on calories burned doing popular exercises.
