🧪 Nutrition Facts
- Calories 80.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Master of Mixes, Cocktail Essentials Simple Syrup contains 80.1 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Sodium Acid Sulfate, Sodium Benzoate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Master of Mixes, Cocktail Essentials Simple Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Master of Mixes, Cocktail Essentials Simple Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Master of Mixes, Cocktail Essentials Simple Syrup accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Master of Mixes, Cocktail Essentials Simple Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Running: 7 minutes per mile | 4.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Master of Mixes, Cocktail Essentials Simple Syrup
Is Master of Mixes, Cocktail Essentials Simple Syrup good for weight loss?
This product is not ideal for weight loss since it's pure sugar with minimal nutritional value—80 calories per tablespoon come entirely from carbohydrates. It provides no protein or fiber to keep you satisfied, so it won't help you feel full.
How might Master of Mixes, Cocktail Essentials Simple Syrup affect blood sugar?
This will cause a sharp spike in blood sugar because it contains no fiber or protein to slow digestion. The effect is similar to consuming pure table sugar.
What diets does Master of Mixes, Cocktail Essentials Simple Syrup suit?
This doesn't fit well in low-sugar, keto, or diabetic-friendly diets. It's only suitable for diets with no sugar restrictions.
What should I watch out for with Master of Mixes, Cocktail Essentials Simple Syrup?
The entire 19g of carbs per serving is sugar, which can cause rapid blood sugar spikes. If you use this in drinks, it's easy to consume large amounts quickly without realizing how much sugar you're adding.
What does Master of Mixes, Cocktail Essentials Simple Syrup pair well with for a balanced meal?
If you're using this in cocktails, balance it with spirits that have no added sugars and citrus like lime or lemon juice. For non-alcoholic drinks, pair it with water and fresh herbs or tea to dilute its sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
