🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 35.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sports Body Quencher Pops is a very low-calorie food at 35.0 calories per serving (1 POP (31.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Orange: Water, Sugar, Citric Acid. Guar Gum, Potassium Citrate, Salt, Ascorbic Acid (vitamin C) Natural Flavor, Yellow #6; Lemon Lime: Water, Sugar, Citric Acid, Guar Gum, Potassium Citrate, Salt, Ascorbic Acid (vitamin C) Natural Flavor, Yellow #5; Grape: Water Sugar, Citric Acid, Guar Gum, Potassium Citrate Salt, Ascorbic Acid (vitamin C) Natural and Artificial Flavor, Red #40, Blue #1
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Guar Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sports Body Quencher Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sports Body Quencher Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 9.0 g | 18% |
| Vitamin C | 15.0 mg | 17% |
| Potassium | 35.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sports Body Quencher Pops accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Sports Body Quencher Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Walking: 16 minutes per mile | 5.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sports Body Quencher Pops
Is Sports Body Quencher Pops good for weight loss?
At 35 calories per pop with zero protein and fat, these are quite light. However, all 9 grams of carbs come from sugar, which won't provide lasting fullness, so they're better treated as an occasional treat than a weight loss staple.
Is Sports Body Quencher Pops a good snack for kids?
Kids typically enjoy these frozen pops, and at 35 calories they're portion-controlled. Keep in mind they're pure sugar with no nutritional substance, so they're best saved as an occasional treat rather than a regular snack.
What vitamins or minerals stand out in Sports Body Quencher Pops?
The main nutrient of note is vitamin C at 15mg per pop, which adds a modest amount toward daily intake. You'll also get a small amount of potassium from the potassium citrate.
What diets does Sports Body Quencher Pops suit?
These work for low-calorie and low-fat diets. They're also suitable for vegan and gluten-free eating patterns based on the ingredients.
What does Sports Body Quencher Pops pair well with for a balanced meal?
These are designed as standalone frozen treats rather than part of a meal. If you want to pair them with something, combine with a protein source like Greek yogurt or cheese to add substance and balance the sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
