🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 59.6 mg
- Potassium 59.6 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sports Bars contains 50.4 calories per serving (1 BAR (84.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Maltodextrin, Sorbitol, Polydextrose, Mono and Diglycerides*, Cellulose Gel, Cellulose Gum, Carob Bean Gum, Aspartame, Carrageenan, Artificial Flavor, Blue #1, Citric Acid, Potassium Citrate, Salt, Ascorbic Acid, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Sucralose, Sorbitol, Polydextrose
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sports Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sports Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 59.6 mg | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Vitamin C | 30.0 mg | 33% ✅ |
| Potassium | 59.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sports Bars accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Sports Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Walking: 18 minutes per mile | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sports Bars
Is Sports Bars good for weight loss?
At only 50 calories per bar with zero fat and protein, this is an extremely low-calorie option that could fit into a weight loss plan. However, the lack of protein means it won't keep you satisfied for long, so it's better used as a occasional treat rather than a meal replacement.
Is Sports Bars a good snack for kids?
While the low calorie content and sweet taste might appeal to kids, the artificial sweeteners and food colorings mean it's not an ideal choice as a regular snack. Better options with whole ingredients and protein would be more nutritious for growing children.
Is Sports Bars gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What vitamins or minerals stand out in Sports Bars?
Vitamin C is the standout nutrient here, with 30mg per bar—about half the daily recommended intake for adults. This is likely from the ascorbic acid added as a preservative.
What diets does Sports Bars suit?
This bar works well for low-calorie, low-fat, and low-sodium diets. It's also suitable for vegan diets since it contains no animal products.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
