🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Sweet Tooth Sugar Cookie Mix contains 70.0 calories per serving (0.042 PACKAGE (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (93.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Unbleached Wheat Flour, Organic Cane Sugar, Biodynamic Cane Sugar, Organic Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non-Gmo Corn Starch, Monocalcium Phosphate), Organic Sunflower Oil, Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Sweet Tooth Sugar Cookie Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Sweet Tooth Sugar Cookie Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Sweet Tooth Sugar Cookie Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Organic Sweet Tooth Sugar Cookie Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Walking: 24 minutes per mile | 17.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Sweet Tooth Sugar Cookie Mix
Is Organic Sweet Tooth Sugar Cookie Mix good for weight loss?
This mix is quite calorie-dense for its serving size, with 70 calories coming mainly from 15g of carbs and 7g of sugar per small packet. The minimal protein (1g) means it won't keep you feeling full, making it less ideal as a weight loss choice.
Is Organic Sweet Tooth Sugar Cookie Mix a good snack for kids?
Kids typically enjoy sugar cookies, and at 70 calories per serving, portion control is easy. Just keep in mind this is a mix that requires additional ingredients and baking, rather than a ready-to-eat snack.
Is Organic Sweet Tooth Sugar Cookie Mix gluten-free?
No, this product contains organic unbleached wheat flour as its first ingredient, so it is not gluten-free.
What diets does Organic Sweet Tooth Sugar Cookie Mix suit?
This mix works for vegetarian and vegan diets, though it's best enjoyed occasionally rather than as a dietary staple due to its high sugar content relative to nutrients.
What does Organic Sweet Tooth Sugar Cookie Mix pair well with for a balanced meal?
Serve baked cookies alongside a glass of milk or a protein-rich snack like nuts or cheese to add staying power. A fruit like berries or an apple would balance out the sweetness with fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
