🧪 Nutrition Facts
- Calories 550.0
- Total Fat 34.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 0.0 g
- Sugars 51.0 g
- Protein 7.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 550.0 calories per serving (100 GRM), Guylian, Hazelnut Praline Filled Chocolate Hearts is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 56.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filled Belgian Chocolates (praline 52%) - Sugar, Whole Milk Powder, Cocoa Butter, Hazelnuts, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Guylian, Hazelnut Praline Filled Chocolate Hearts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Guylian, Hazelnut Praline Filled Chocolate Hearts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550.0 kcal | 27.5% |
| Total Fat | 34.0 g | 44% |
| Total Carbohydrate | 52.0 g | 19% |
| Total Sugars | 51.0 g | 102% |
| Protein | 7.6 g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Guylian, Hazelnut Praline Filled Chocolate Hearts accounts for 27.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 550.0 calories in Guylian, Hazelnut Praline Filled Chocolate Hearts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 41.6 min |
| Walking: 17 minutes per mile | 94.9 min |
| Cycling (Low Intensity) | 60.1 min |
| HIIT | 50.9 min |
| Roller Skating | 58.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Guylian, Hazelnut Praline Filled Chocolate Hearts
How might Guylian, Hazelnut Praline Filled Chocolate Hearts affect blood sugar?
With 51g of sugar and minimal fiber in a 100g serving, these chocolates will cause a rapid blood sugar spike. If you have diabetes or prediabetes, portion control is especially important.
Is Guylian, Hazelnut Praline Filled Chocolate Hearts suitable for people with lactose intolerance?
These contain whole milk powder, so they're not suitable for people with lactose intolerance.
What diets does Guylian, Hazelnut Praline Filled Chocolate Hearts suit?
These work for omnivore and flexitarian diets, but aren't suitable for vegan, vegetarian, or dairy-free approaches. They're best treated as an occasional indulgence rather than a regular snack.
What should I watch out for with Guylian, Hazelnut Praline Filled Chocolate Hearts?
These chocolate hearts are very high in sugar at 51g per 100g—nearly all the carbohydrates come from sugar rather than fiber. They also contain milk powder and soya lecithin, so they're not suitable if you have allergies to dairy or soy.
What's a sensible portion size for Guylian, Hazelnut Praline Filled Chocolate Hearts?
Stick to 1 or 2 hearts (roughly 10–20g) as a treat rather than eating a larger serving. A single heart gives you a taste of the hazelnut praline without overdoing the sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
