Calories in Quesorito Steak Fajita & Cheese Burrito

📏 Serving Size: 1 BURRITO (227.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 429.0
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.4 mg
  • Sodium 919.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 429.0 calories per serving (1 BURRITO (227.0g)), Quesorito Steak Fajita & Cheese Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (52.6% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 919.4mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filling: Cooked Seasoned Beef Strips with Smoke Aroma Added (beef, Canola Oil, Less than 2% Natural Flavors [including Flavor from Sunflower Oil], Gum Arabic, Sugar, Salt, Rice Starch, Yeast Extract, Spice, Applewood Smoke Flavor), Water, Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder), Modified Food Starch, Sour Cream (culture Cream [cream. Nonfat Milk, Culture, Enzymes], Salt, Lactic Acid Tocopherols, Contains Less than 2% Silicon Dioxide, Sodium Citrate), Salt, Dairy Whey. Seasoned Cooked Rice (water, Parboiled Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Onion Dehydrated, Chicken Type Flavor (hydrolyzed Soy and Corn Protein, Sunflower Oil), Salt, Cilantro, Garlic Powder, Spice. Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Cheese Sauce Mix [whey, Modified Food Starch, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Salt, Whey Protein Concentrate, Contains Less than 2% of Buttermilk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6]). Tortilla: Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Monoglyceride, Diglyceride, Baking Powder (corn Starch, Sodium Acid Pyrophosphates, Sodium Bicarbonate, Monocalcium Phosphate), Enzymes.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Yellow 5, Yellow 6

Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Quesorito Steak Fajita & Cheese Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories429.0 kcal21.5%
Total Fat14.0 g18%
Saturated Fat8.0 g40%
Cholesterol45.4 mg15%
Sodium919.4 mg40% ⚠️
Total Carbohydrate56.0 g20%
Dietary Fiber2.0 g7%
Protein19.0 g38% ✅
Vitamin C1.1 mg1%
Calcium59.0 mg5%
Iron3.6 mg20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Quesorito Steak Fajita & Cheese Burrito accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Fat 29.6%
Carbs 52.6%
Protein 17.8%
Fat 29.6% Carbs 52.6% Protein 17.8%

🏃 Exercise Burn Time

How long would it take to burn off the 429.0 calories in Quesorito Steak Fajita & Cheese Burrito? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 32.4 min
Walking: 17 minutes per mile 74.0 min
Cycling (Low Intensity) 46.9 min
HIIT 39.7 min
Stationary Bike (Low Intensity) 57.8 min

Find more information on calories burned doing popular exercises.

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