🧪 Nutrition Facts
- Calories 350.1
- Total Fat 22.0 g
- Saturated Fat 12.0 g
- Cholesterol 35.3 mg
- Sodium 219.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 350.1 calories per serving (2.9 ONZ (82.0g)), Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 58.6% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Soybean Oil, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Partially Hydrogenated Palm Kernel Oil, Milk, Cream, Chocolate Liquor, Corn Syrup, Modified Food Starch, Cocoa Processed with Alkali, Butter, Dextrose, Cocoa Butter, Whey, Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Soy Lecithin, Nonfat Milk, Sodium Stearoyl Lactylate, Corn Starch, Mono- and Diglycerides, Baking Soda, Caramel Color, Sodium Aluminum Phosphate, Tricalcium Phosphate, Salt, Vegetable Oil, Natural Flavor, Soy Flour, Propylene Glycol, Mono-And Diesters of Fatty Acids, Hazelnuts, Sulfites, Cacao Mass, Ascorbic Acid (dough Conditioner), Citric Acid, Sorbitan Monostearate, Gelatin, Reduced-Fat Cocoa Powder, Sodium Citrate, Carrageenan, Potassium Sorbate (preservative), Sodium Phosphate, Annatto (color), Xanthan Gum, Lactose, Titanium Dioxide (color), Maltodextrin, Monocalcium Phosphate, Partially Hydrogenated Soybean Oil, Sodium Caseinate, Tetrasodium Pyrophosphate, Butter Oil, Wheat Starch, Yellow 5, Yellow 6, Vanilla Powder, Sesame Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Yellow 5, Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Modified Food Starch, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.1 kcal | 17.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 35.3 mg | 12% |
| Sodium | 219.8 mg | 10% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 23.0 g | 46% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 19.7 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.1 calories in Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.4 min |
| Hiking | 54.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake
How might Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake affect blood sugar?
With 23g of sugar and minimal fiber (only 1g), this cake will likely cause a rapid spike in blood sugar. The simple carbohydrates digest quickly without much to slow absorption.
Is Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake heart-healthy?
This isn't an ideal choice for heart health due to the 12g of saturated fat per serving and the presence of partially hydrogenated oils, both of which can raise LDL cholesterol. The sodium content is also moderate at 220mg per serving.
Is Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains milk, cream, whey, nonfat milk, butter, and lactose as listed ingredients.
Is Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake gluten-free?
This cake contains wheat flour and wheat starch, so it is not gluten-free.
What should I watch out for with Layers of Dark Chocolate Cake, Chocolate Hazelnut Mousse & Dark Chocolate Ganache Bar Cake?
This dessert is quite high in sugar at 23g per serving, which represents about 46% of the typical daily limit. It also contains partially hydrogenated oils and artificial colors, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
